Sweet Potato And Carrot Tzimmes Recipe

July 18, 2023 Post a Comment

Description

Sweet potato and carrot tzimmes is a traditional Jewish dish that is perfect for any special occasion. It is a sweet and savory casserole made with tender chunks of sweet potatoes, carrots, and prunes, all cooked together in a honey and cinnamon sauce. This dish is not only delicious, but it is also healthy and nutritious.

Prep Time

The preparation time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 1 hour and 30 minutes.

Ingredients

4 large sweet potatoes, peeled and cut into chunks
6 large carrots, peeled and cut into chunks
1 cup pitted prunes
1/2 cup honey
1/2 cup orange juice
1/4 cup olive oil
2 teaspoons ground cinnamon
1 teaspoon salt
1/2 teaspoon ground black pepper

Equipment

Large baking dish
Large mixing bowl
Measuring cups and spoons
Sharp knife
Cutting board

Method

Preheat the oven to 375°F (190°C).
In a large mixing bowl, combine the sweet potatoes, carrots, and prunes.
In a separate bowl, whisk together the honey, orange juice, olive oil, cinnamon, salt, and pepper.
Pour the honey mixture over the sweet potato mixture and toss to coat evenly.
Transfer the mixture to a large baking dish.
Cover the baking dish with foil and bake for 1 hour.
Remove the foil and continue baking for an additional 30 minutes, or until the vegetables are tender and the sauce is thick and bubbly.
Remove the tzimmes from the oven and let it cool for a few minutes before serving.
Garnish with fresh parsley or chopped nuts, if desired.
Serve hot and enjoy!

Notes

This dish can be made ahead of time and reheated in the oven or microwave. It also freezes well, making it a great option for meal prep.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains:

Calories: 280
Total Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 350mg
Total Carbohydrates: 52g
Dietary Fiber: 7g
Sugars: 31g
Protein: 3g

Recipe Tips

For an extra burst of flavor, add a chopped apple or two to the mixture before baking.
If you prefer a sweeter tzimmes, add more honey or brown sugar to taste.
Leftovers can be used as a filling for a sweet potato and carrot pie.
Try experimenting with different spices, such as nutmeg, allspice, or cardamom, to create your own unique flavor combinations.

Now that you have the recipe for sweet potato and carrot tzimmes, you can impress your friends and family with your culinary skills. This dish is perfect for any holiday or special occasion, and it is sure to become a family favorite. So go ahead and give it a try – you won't be disappointed!