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Spiralized Potato Noodles Recipe


Inspiralized The Best Ways to Cook Spiralized Sweet Potato Noodles
Inspiralized The Best Ways to Cook Spiralized Sweet Potato Noodles from inspiralized.com

Description

Potatoes are a staple food in many households, and they can be prepared in various ways. One exciting way to enjoy potatoes is by making spiralized potato noodles. This recipe involves using a spiralizer to create long, thin noodles from potatoes. The noodles can be used in salads, soups, or as a substitute for traditional pasta. This recipe is easy to make and takes less than an hour to prepare and cook.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 2 large potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika

Equipment

  • Spiralizer
  • Baking sheet
  • Parchment paper
  • Small bowl
  • Whisk

Method

  1. Preheat the oven to 400°F.
  2. Wash the potatoes and peel them if desired.
  3. Using a spiralizer, create long, thin noodles from the potatoes.
  4. Place the potato noodles on a baking sheet lined with parchment paper.
  5. In a small bowl, whisk together the olive oil, salt, black pepper, and paprika.
  6. Drizzle the seasoned oil over the potato noodles and toss to coat evenly.
  7. Bake in the preheated oven for 25-30 minutes, or until the noodles are crispy and golden brown.
  8. Remove from the oven and let cool for a few minutes before serving.
  9. Enjoy as is or use as a substitute for traditional pasta in your favorite dishes.

Notes

  • You can use any type of potato for this recipe, but russet potatoes work best.
  • Make sure to dry the potato noodles thoroughly after washing them to prevent them from getting soggy during baking.
  • If you don't have a spiralizer, you can use a vegetable peeler to create thin, ribbon-like noodles.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 190
  • Total fat: 8g
  • Saturated fat: 1g
  • Cholesterol: 0mg
  • Sodium: 595mg
  • Total carbohydrate: 28g
  • Dietary fiber: 3g
  • Sugars: 1g
  • Protein: 3g

Recipe Tips

  • For a spicier version, add a pinch of cayenne pepper to the seasoning mix.
  • Try experimenting with different seasonings, such as garlic powder, onion powder, or Italian seasoning.
  • These potato noodles can be stored in an airtight container in the refrigerator for up to three days.
  • To reheat, simply bake in the oven at 350°F for 5-10 minutes, or until heated through.

Now that you have learned how to make spiralized potato noodles, you can enjoy a new and exciting way to enjoy this versatile vegetable. Whether you use them in salads, soups, or as a substitute for traditional pasta, these potato noodles are sure to be a hit with your family and friends.


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