If you're looking for a healthy and delicious snack, then try this spiralized sweet potato fries recipe. It's a great alternative to traditional french fries, and it's easy to make.
Prep Time
The prep time for this recipe is approximately 15 minutes.
Cook Time
The cook time for this recipe is approximately 25 minutes.
Ingredient
For this recipe, you will need the following ingredients: - 2 sweet potatoes - 2 tablespoons of olive oil - 1 teaspoon of paprika - 1 teaspoon of garlic powder - 1 teaspoon of salt - 1/2 teaspoon of black pepper
Equipment
To make this recipe, you will need a spiralizer, a baking sheet, and an oven.
Method
1. Preheat your oven to 400°F. 2. Spiralize your sweet potatoes using a spiralizer. 3. In a small bowl, mix together the olive oil, paprika, garlic powder, salt, and black pepper. 4. Place the spiralized sweet potatoes in a large bowl and pour the olive oil mixture over them. Toss the sweet potatoes until they are well coated. 5. Spread the sweet potatoes out on a baking sheet in a single layer. 6. Bake the sweet potatoes for 20-25 minutes or until they are crispy and golden brown. 7. Remove the sweet potatoes from the oven and let them cool for a few minutes before serving.
Notes
You can adjust the seasoning to your liking. You can also add other spices like chili powder, cumin, or smoked paprika.
Nutrition Info
This recipe makes 4 servings. Each serving contains approximately: - Calories: 150 - Fat: 7g - Carbohydrates: 20g - Fiber: 3g - Protein: 2g
Recipe Tips
- Make sure to slice off the ends of the sweet potatoes before spiralizing them. - Don't overcrowd the baking sheet, or the sweet potatoes won't get crispy. - If you don't have a spiralizer, you can use a mandoline or a sharp knife to cut the sweet potatoes into thin strips. - Serve the sweet potato fries with your favorite dipping sauce, such as ketchup, aioli, or ranch dressing.
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