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Smothered Sweet Potato Recipe

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Turkey Chili Smothered Sweet Potatoes Recipe Food, Turkey chili, Sweet potato
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Description

This smothered sweet potato recipe is a delicious way to enjoy the natural sweetness of a baked sweet potato. The dish is topped with a savory mixture of onions, peppers, and smoked sausage, adding a depth of flavor to each bite. This recipe is perfect for a cozy night in or as a side dish for your next dinner party.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 4 medium sweet potatoes, washed and patted dry
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1/2 pound smoked sausage, sliced into rounds
  • 2 cloves garlic, minced
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Baking sheet
  • Large skillet
  • Aluminum foil
  • Sharp knife
  • Cutting board

Method

  1. Preheat the oven to 400°F.
  2. Pierce each sweet potato several times with a fork and place them on a baking sheet lined with aluminum foil.
  3. Bake the sweet potatoes for 45-50 minutes or until they are soft.
  4. Meanwhile, heat the olive oil in a large skillet over medium heat.
  5. Add the onion and peppers and cook until they are softened, about 5-7 minutes.
  6. Add the sliced sausage to the skillet and cook until browned, about 5-7 minutes.
  7. Add the minced garlic, smoked paprika, salt, and black pepper to the skillet and cook for 1-2 minutes.
  8. Remove the sweet potatoes from the oven and cut them in half lengthwise.
  9. Smash the insides of each sweet potato half with a fork to create a well for the sausage mixture.
  10. Divide the sausage mixture evenly between the sweet potato halves.
  11. Serve hot and enjoy!

Notes

This recipe can easily be made vegetarian by omitting the smoked sausage. You can also switch up the vegetables to use whatever you have on hand or prefer.

Nutrition Info

  • Serving size: 1 sweet potato half
  • Calories: 350
  • Total fat: 14g
  • Saturated fat: 3.5g
  • Cholesterol: 25mg
  • Sodium: 650mg
  • Total carbohydrate: 46g
  • Dietary fiber: 7g
  • Sugars: 13g
  • Protein: 10g

Recipe Tips

To make this recipe even easier, prepare the sausage mixture ahead of time and reheat it before serving. You can also bake the sweet potatoes in advance and simply reheat them in the oven or microwave when you're ready to serve. Don't forget to top your smothered sweet potatoes with your favorite toppings, such as sour cream, cheese, or green onions.

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