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Sweet Potato Crust Recipe


Quiche with Sweet Potato Crust Recipe Vegetarian finger food, Recipes, Sweet savory recipes
Quiche with Sweet Potato Crust Recipe Vegetarian finger food, Recipes, Sweet savory recipes from www.pinterest.com

Description

If you’re looking for a healthy and delicious alternative to traditional pizza crust, you’ve come to the right place. This sweet potato crust recipe is gluten-free, low-carb, and packed with flavor. It’s a great way to use up leftover sweet potatoes, and it’s easy to make. Plus, it’s a fun way to get your kids to eat more vegetables.

Prep Time

The prep time for this recipe is about 15 minutes. You’ll need to cook the sweet potatoes beforehand, but aside from that, the prep is straightforward.

Cook Time

The cook time for this recipe is about 25 minutes. You’ll need to bake the crust before adding your toppings.

Ingredients

For the crust:
  • 2 cups mashed sweet potatoes
  • 1 cup almond flour
  • 1 egg
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
For the toppings:
  • Pizza sauce
  • Shredded mozzarella cheese
  • Your favorite pizza toppings (pepperoni, mushrooms, onions, etc.)

Equipment

You’ll need a mixing bowl, a baking sheet, and an oven for this recipe.

Method

1. Preheat your oven to 400°F. 2. In a large mixing bowl, combine the mashed sweet potatoes, almond flour, egg, garlic powder, and salt. Mix until well combined. 3. Line a baking sheet with parchment paper. Transfer the sweet potato mixture to the baking sheet and spread it out into a thin, even layer. 4. Bake the crust for 10-12 minutes, or until it starts to brown around the edges. 5. Remove the crust from the oven and add your desired pizza toppings. 6. Return the pizza to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly. 7. Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.

Notes

This sweet potato crust recipe is very versatile. You can use any toppings you like, and you can adjust the spices and seasonings to your taste. You can also make the crust ahead of time and freeze it for later use.

Nutrition Info

Serving size: 1 slice Calories: 180 Fat: 10g Carbohydrates: 16g Fiber: 3g Protein: 8g

Recipe Tips

- Be sure to use cooked sweet potatoes for this recipe. You can bake them in the oven or boil them on the stovetop. - If you don’t have almond flour, you can use any type of flour you like. Just keep in mind that the texture and flavor may be slightly different. - To make the crust crispier, you can flip it over halfway through the baking process. - If you’re using watery toppings (such as fresh tomatoes), be sure to pat them dry before adding them to the pizza. This will prevent the crust from getting soggy.

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