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Sweet Potato Chips Recipe In Oven


Easy, Homemade Baked Sweet Potato Fries Recipe
Easy, Homemade Baked Sweet Potato Fries Recipe from www.inspiredtaste.net

Description

If you're looking for a healthy and delicious snack, try making sweet potato chips! These chips are easy to make and a great alternative to traditional potato chips. Sweet potatoes are a great source of fiber, vitamins, and minerals, making them a nutritious snack option. This recipe is perfect for those who want a healthy snack to munch on.

Prep Time

The prep time for this recipe is about 10-15 minutes. You will need to wash and peel the sweet potatoes, slice them into thin rounds, and season them before baking.

Cook Time

The cook time for this recipe is around 20-25 minutes. The sweet potato chips will need to be baked in the oven until they are crispy and golden brown.

Ingredients

- 2 medium sweet potatoes - 1 tablespoon olive oil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/2 teaspoon garlic powder

Equipment

- Baking sheet - Parchment paper - Mandolin slicer or sharp knife - Mixing bowl

Method

1. Preheat your oven to 375°F (190°C). 2. Wash and peel the sweet potatoes. Using a mandolin slicer or sharp knife, slice the sweet potatoes into thin rounds, about 1/8 inch thick. 3. In a mixing bowl, toss the sweet potato slices with olive oil, salt, black pepper, and garlic powder. 4. Line a baking sheet with parchment paper and arrange the sweet potato slices in a single layer on the sheet. 5. Bake the sweet potato chips for 20-25 minutes, or until they are crispy and golden brown. 6. Remove the baking sheet from the oven and let the chips cool for a few minutes before serving.

Notes

- Make sure to slice the sweet potatoes thinly, so they cook evenly. - You can experiment with different seasonings to customize the flavor of the chips. - Keep an eye on the chips during baking to prevent them from burning.

Nutrition Info

One serving of sweet potato chips (about 1 cup) contains approximately: - Calories: 160 - Fat: 5g - Carbohydrates: 28g - Fiber: 4g - Protein: 2g

Recipe Tips

- If you don't have olive oil, you can use coconut oil or avocado oil instead. - For a sweeter version of these chips, you can sprinkle them with cinnamon and sugar instead of garlic powder and black pepper. - To make the chips crispier, use a lower oven temperature and bake them for a longer time.

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