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Sweet Potato Flan Recipe

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Sweet Potato Flan Sweet potato recipes, Sweet potato, Food processor recipes
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Description

This sweet potato flan recipe is a delicious and unique dessert that combines the creamy texture of flan with the sweet and earthy flavor of sweet potatoes. The dish is perfect for fall or winter gatherings and is sure to impress your guests.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour and 15 minutes.

Ingredients

  • 1 cup mashed sweet potatoes
  • 1 cup evaporated milk
  • 1 cup condensed milk
  • 4 eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup brown sugar
  • 1/4 cup water

Equipment

  • 9-inch round cake pan
  • Mixing bowl
  • Whisk
  • Medium saucepan

Method

  1. Preheat the oven to 350 degrees F.
  2. In a mixing bowl, whisk together the sweet potatoes, evaporated milk, condensed milk, eggs, and vanilla extract until well combined.
  3. In a medium saucepan, combine the brown sugar and water. Cook over medium heat, stirring constantly, until the sugar has dissolved and the mixture has thickened slightly.
  4. Pour the sugar mixture into the bottom of a 9-inch cake pan, spreading it out evenly.
  5. Pour the sweet potato mixture over the sugar mixture in the cake pan.
  6. Place the cake pan in a larger baking dish or roasting pan. Fill the larger pan with enough water to come halfway up the sides of the cake pan.
  7. Bake for 1 hour and 15 minutes, or until the flan is set and a toothpick inserted into the center comes out clean.
  8. Remove the flan from the oven and let it cool to room temperature.
  9. Refrigerate the flan for at least 2 hours, or until chilled.
  10. To serve, run a knife around the edge of the cake pan to loosen the flan. Invert the pan onto a serving platter and carefully remove the cake pan.

Notes

This recipe can be made ahead of time and stored in the refrigerator for up to 3 days. To reheat, place the flan in a warm water bath for a few minutes before serving.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains:
  • Calories: 280
  • Total Fat: 8g
  • Saturated Fat: 4g
  • Cholesterol: 118mg
  • Sodium: 128mg
  • Total Carbohydrates: 46g
  • Dietary Fiber: 1g
  • Sugars: 44g
  • Protein: 7g

Recipe Tips

  • To make this recipe gluten-free, use a gluten-free sweetener instead of brown sugar.
  • You can substitute pumpkin puree for the sweet potato if desired.
  • For an extra special touch, serve the flan with whipped cream and a sprinkle of cinnamon.

Enjoy this sweet and creamy dessert with your friends and family!


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