Skip to content Skip to sidebar Skip to footer
Home / chowder / potato / recipe / soup / sweet

Sweet Potato Chowder Soup Recipe

Post a Comment

SWEET POTATO HAM AND CORN CHOWDER SOUP superfashion.us
SWEET POTATO HAM AND CORN CHOWDER SOUP superfashion.us from www.superfashion.us

Description

Sweet potato chowder soup is a delicious and hearty soup that is perfect for chilly days. This soup is made with creamy sweet potatoes, flavorful vegetables, and a blend of spices that create a savory and satisfying flavor. It is also a great way to sneak in some healthy veggies into your diet while enjoying a comforting bowl of soup.

Prep Time

The prep time for this sweet potato chowder soup recipe is approximately 15 minutes.

Cook Time

The cook time for this sweet potato chowder soup recipe is approximately 40 minutes.

Ingredients

The ingredients for this sweet potato chowder soup recipe are:
  • 2 tablespoons of butter
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 3 medium sweet potatoes, peeled and chopped
  • 2 cups of vegetable broth
  • 1 cup of milk
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried rosemary
  • 1 teaspoon of smoked paprika
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 cup of corn kernels
  • 1 cup of chopped kale
  • 1/4 cup of chopped fresh parsley

Equipment

The equipment needed for this sweet potato chowder soup recipe are:
  • A large pot
  • A blender or immersion blender
  • A knife and cutting board
  • A wooden spoon
  • A ladle

Method

Here are the steps to make sweet potato chowder soup:
  1. Melt the butter in a large pot over medium heat.
  2. Add the onion and garlic and sauté for 3-5 minutes, until the onion is translucent and fragrant.
  3. Add the sweet potatoes, vegetable broth, milk, thyme, rosemary, smoked paprika, salt, and pepper to the pot.
  4. Bring the soup to a boil, then reduce the heat to low and simmer for 20-25 minutes, until the sweet potatoes are tender.
  5. Using a blender or immersion blender, blend the soup until smooth and creamy.
  6. Return the soup to the pot and add the corn and chopped kale.
  7. Simmer the soup for an additional 10-15 minutes, until the corn and kale are tender.
  8. Stir in the chopped parsley.
  9. Serve the sweet potato chowder soup hot, garnished with additional parsley if desired.

Notes

This sweet potato chowder soup recipe is vegetarian and gluten-free. It can easily be made vegan by using a plant-based milk instead of dairy milk.

Nutrition Info

Here is the approximate nutrition information for one serving (based on six servings):
  • Calories: 195
  • Protein: 5g
  • Carbohydrates: 33g
  • Fat: 6g
  • Fiber: 5g
  • Sugar: 10g

Recipe Tips

Here are some tips to make the best sweet potato chowder soup:
  • Use fresh herbs for the best flavor. If you don't have fresh herbs, you can use dried herbs instead.
  • Blend the soup until it is completely smooth for a creamy texture.
  • Feel free to adjust the seasoning to your taste. You can add more or less of the spices depending on your preference.
  • This soup can be stored in an airtight container in the refrigerator for up to 5 days.
  • You can also freeze this soup for up to 3 months.
Enjoy your sweet potato chowder soup! It's sure to be a comforting and satisfying meal on a chilly day.

Post a Comment for "Sweet Potato Chowder Soup Recipe"