Mashed Potatoes Squash Seeds West Coast Seeds from www.westcoastseeds.com
Description
Squash mashed potatoes recipe is a perfect side dish and a healthier alternative to traditional mashed potatoes. It combines the sweetness of the squash with the creaminess of the potatoes, creating a unique flavor that everyone will love.
Prep Time
Preparation time for this recipe is about 15 minutes.
Cook Time
Cooking time for this recipe is approximately 25 minutes.
Ingredients
- 2 lbs potatoes - 1 lb squash - 1/4 cup butter - 1/2 cup milk - 1 teaspoon salt - 1/2 teaspoon black pepper
Equipment
- Large pot - Colander - Potato masher - Large mixing bowl
Method
1. Peel and cut the potatoes and squash into small pieces. 2. Boil the potatoes and squash in a large pot of salted water until they are tender. 3. Drain the potatoes and squash in a colander and return them to the pot. 4. Add butter, milk, salt, and pepper to the pot and mash the potatoes and squash with a potato masher until they are smooth and creamy. 5. Serve hot.
Notes
- You can use any type of squash, such as butternut, acorn, or delicata. - You can also add other ingredients like garlic or herbs for extra flavor.
Nutrition Info
This recipe contains approximately 170 calories per serving, 7 grams of fat, 4 grams of protein, and 25 grams of carbohydrates.
Recipe Tips
- Make sure to use a potato masher instead of a blender or food processor to avoid making the potatoes gluey. - Use a mix of potatoes and squash for a more complex flavor. - If you want to make this recipe vegan, you can substitute the butter and milk with vegan alternatives.
Share
Post a Comment
for "Squash Mashed Potatoes Recipe"
Post a Comment for "Squash Mashed Potatoes Recipe"