Sweet Potato Mac And Cheese Recipe

July 05, 2023 Post a Comment

Vegan sweet potato mac and cheese (gluten free) That Girl Cooks Healthy from thatgirlcookshealthy.com

Description

Mac and cheese is a classic comfort food that is loved by many. This sweet potato mac and cheese recipe is a healthier twist on the traditional dish, adding in the nutrient-rich sweet potato to create a creamy and delicious meal that is perfect for a cozy night in.

Prep Time

The preparation time for this recipe is approximately 15-20 minutes.

Cook Time

The cooking time for this recipe is approximately 30-40 minutes.

Ingredients

The ingredients required for this recipe include: - 2 medium-sized sweet potatoes, peeled and cubed - 1 pound of elbow macaroni - 2 tablespoons of butter - 2 tablespoons of flour - 2 cups of milk - 1 cup of shredded cheddar cheese - 1/2 cup of grated Parmesan cheese - Salt and pepper to taste

Equipment

The equipment required for this recipe includes: - Large pot - Medium-sized pot - Baking dish - Whisk - Wooden spoon

Method

1. Preheat the oven to 375 degrees Fahrenheit. 2. In a large pot, cook the elbow macaroni according to package instructions. Drain and set aside. 3. In a medium-sized pot, add the cubed sweet potatoes and cover with water. Bring to a boil and cook until the sweet potatoes are tender, approximately 10-15 minutes. 4. Drain the sweet potatoes and add them to a blender or food processor. Blend until smooth. 5. In the same medium-sized pot, melt the butter over medium heat. Add the flour and whisk until smooth. 6. Gradually add the milk, whisking constantly to avoid lumps. Cook for 2-3 minutes or until the mixture thickens. 7. Add the sweet potato puree and both types of cheese to the milk mixture. Stir until the cheese is melted and the mixture is smooth. 8. Season with salt and pepper to taste. 9. Add the cooked macaroni to the cheese sauce and stir until well combined. 10. Transfer the mac and cheese mixture to a baking dish and bake for 15-20 minutes or until the top is golden brown.

Notes

If you prefer a spicier version of this recipe, you can add some chili powder or cayenne pepper to the cheese sauce. Additionally, you can use gluten-free pasta to make this recipe gluten-free.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains approximately: - 375 calories - 14g fat - 51g carbohydrates - 15g protein - 5g fiber

Recipe Tips

To make this recipe even creamier, you can add some cream cheese or sour cream to the cheese sauce. Additionally, you can top the mac and cheese with some breadcrumbs or crushed crackers before baking for added crunch. Finally, if you have any leftovers, this recipe can be reheated in the oven or microwave for a quick and easy meal.