This recipe is a traditional dessert that is popular in many Asian countries. The sweet potato glutinous rice flour recipe is a delicious and healthy dessert that is perfect for any occasion. It is made with sweet potatoes, glutinous rice flour, sugar, and water. The sweet potatoes are boiled and mashed, then mixed with the glutinous rice flour and sugar to form a dough. The dough is then shaped into small balls and boiled until they are cooked through. The result is a sweet, chewy, and slightly sticky dessert that is perfect for satisfying your sweet tooth.
Prep Time
The prep time for this recipe is minimal. It takes about 15 minutes to prepare the sweet potatoes and mix the dough. The dough needs to rest for about 30 minutes before shaping.
Cook Time
The cook time for this recipe is about 20 minutes.
Ingredients
1 sweet potato
1 cup glutinous rice flour
1/4 cup sugar
1/2 cup water
Equipment
Steamer
Mixing bowl
Pot
Method
Peel and dice the sweet potato.
Steam the sweet potato until it is soft and tender.
Mash the sweet potato using a fork or potato masher.
In a mixing bowl, combine the mashed sweet potato, glutinous rice flour, and sugar. Mix until a dough is formed.
Add water to the dough and mix until the dough is smooth and pliable.
Cover the dough with a damp cloth and let it rest for 30 minutes.
Divide the dough into small pieces and roll them into small balls.
Boil a pot of water and add the sweet potato glutinous rice flour balls.
Cook for about 10-15 minutes or until the balls float to the surface.
Remove the balls from the pot and serve.
Notes
It is important to use glutinous rice flour for this recipe. Regular rice flour will not work.
Nutrition Info
This recipe is a healthy dessert option. One serving contains about 120 calories, 1 gram of protein, and 28 grams of carbohydrates.
Recipe Tips
You can add food coloring to the dough to make the sweet potato glutinous rice flour balls more visually appealing. You can also roll the balls in coconut flakes or sesame seeds for added texture and flavor. This recipe can be easily doubled or tripled to serve a larger crowd. Store any leftovers in an airtight container in the refrigerator for up to 3 days.
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