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Sweet Potato Casserole With Maple Syrup Recipe

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Maple Roasted Sweet Potato Casserole La Casa de Sweets Roasted sweet potatoes, Sweet potato
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Description

Sweet potato casserole with maple syrup is a delicious and nutritious dish that is perfect for any occasion. This recipe is easy to make and requires only a few ingredients. The casserole is made with sweet potatoes, butter, maple syrup, brown sugar, cinnamon, and vanilla extract. The result is a sweet and savory casserole that is perfect for Thanksgiving, Christmas, or any other special occasion.

Prep Time

The prep time for this sweet potato casserole with maple syrup is approximately 20 minutes.

Cook Time

The cook time for this sweet potato casserole with maple syrup is approximately 1 hour.

Ingredients

The ingredients for this sweet potato casserole with maple syrup are as follows:
  • 4 cups sweet potatoes, peeled and mashed
  • 1/2 cup butter, melted
  • 1/2 cup maple syrup
  • 1/4 cup brown sugar
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/2 cup chopped pecans (optional)

Equipment

The equipment needed for this sweet potato casserole with maple syrup recipe are as follows:
  • 9x13 inch baking dish
  • Mixing bowl
  • Whisk
  • Spatula

Method

Here are the steps to follow to make this sweet potato casserole with maple syrup:
  1. Preheat oven to 350 degrees F.
  2. Peel and mash sweet potatoes in a mixing bowl.
  3. Add melted butter, maple syrup, brown sugar, cinnamon, and vanilla extract to the mixing bowl and whisk until well combined.
  4. Spoon mixture into a 9x13 inch baking dish and smooth out with a spatula.
  5. Sprinkle chopped pecans over the top of the sweet potato mixture (optional).
  6. Bake for 1 hour or until the sweet potato mixture is cooked through and the pecans are lightly browned.
  7. Remove from oven and let cool for a few minutes before serving.

Notes

This sweet potato casserole with maple syrup can be made ahead of time and stored in the refrigerator until ready to bake. Simply cover with plastic wrap and store in the refrigerator for up to 24 hours.

Nutrition Info

Here is the nutrition information for one serving of this sweet potato casserole with maple syrup:
  • Calories: 290
  • Fat: 16g
  • Carbohydrates: 36g
  • Protein: 2g

Recipe Tips

Here are a few tips to keep in mind when making this sweet potato casserole with maple syrup:
  • If you don't have maple syrup, you can substitute with honey or brown sugar.
  • If you don't like pecans, you can omit them from the recipe.
  • If you like your sweet potato casserole sweeter, you can add more brown sugar or maple syrup.
  • If you like your sweet potato casserole spicier, you can add a pinch of cayenne pepper.
  • If you like your sweet potato casserole creamier, you can add a splash of milk or cream.

Enjoy making and eating this delicious sweet potato casserole with maple syrup!


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