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Sweet Potato Casserole Recipe With Frosted Flakes


sweet potato casserole, sweet potato casserole, recipe for sweet potato casserole, sweet
sweet potato casserole, sweet potato casserole, recipe for sweet potato casserole, sweet from www.cocoandash.com

Description

Are you looking for a sweet and crunchy twist to your classic sweet potato casserole? This recipe with frosted flakes is perfect for you! It has the right amount of sweetness and crunchiness that will leave your taste buds wanting more.

Prep Time

The prep time for this recipe is around 30 minutes.

Cook Time

The cook time for this recipe is about 1 hour.

Ingredients

For this recipe, you will need:
  • 4 medium-sized sweet potatoes, peeled and sliced
  • 1 cup of granulated sugar
  • 1/2 cup of unsalted butter, melted
  • 2 large eggs, lightly beaten
  • 1 teaspoon of vanilla extract
  • 1/2 cup of milk
  • 1/2 teaspoon of cinnamon
  • 1/4 teaspoon of nutmeg
  • 1/4 teaspoon of salt
  • 2 cups of frosted flakes cereal, crushed

Equipment

For this recipe, you will need:
  • A large pot
  • A large mixing bowl
  • A potato masher or fork
  • A 9x13 inch baking dish
  • A mixing spoon or spatula

Method

1. Preheat your oven to 350°F. 2. In a large pot, cook your sweet potatoes in boiling water for around 15 minutes or until they are tender. 3. Drain the water from the pot and mash the sweet potatoes using a potato masher or fork. 4. In a large mixing bowl, mix together the mashed sweet potatoes, granulated sugar, melted butter, lightly beaten eggs, vanilla extract, milk, cinnamon, nutmeg, and salt. 5. Once the ingredients are mixed well, transfer the mixture into a 9x13 inch baking dish. 6. Crush the frosted flakes cereal using a rolling pin or your hands. 7. Sprinkle the crushed frosted flakes over the sweet potato mixture. 8. Bake the sweet potato casserole in the preheated oven for around 45 minutes or until the top is golden brown. 9. Remove the casserole from the oven and let it cool for a few minutes before serving.

Notes

This recipe can be made a day ahead of time and stored in the refrigerator. When ready to serve, simply reheat the casserole in the oven at 350°F for around 20-25 minutes or until heated through.

Nutrition Info

This recipe yields around 12 servings. Each serving contains approximately:
  • Calories: 290
  • Total Fat: 11g
  • Saturated Fat: 6g
  • Cholesterol: 60mg
  • Sodium: 210mg
  • Total Carbohydrates: 44g
  • Dietary Fiber: 2g
  • Sugars: 31g
  • Protein: 3g

Recipe Tips

For an extra crunch, you can add chopped pecans or walnuts to the frosted flakes topping. Make sure to store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze any leftovers for up to 2 months. Simply thaw and reheat in the oven before serving. Enjoy!

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