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Sweet Potato Butter Recipe For Canning

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30 Minute Sweet Potato Butter A Healthy Slice of Life
30 Minute Sweet Potato Butter A Healthy Slice of Life from www.ahealthysliceoflife.com

Description

Sweet potato butter is a delicious spread that is perfect for breakfast or as a snack. It has a smooth and creamy texture with a sweet and slightly tangy taste. This recipe is perfect for canning and can be stored for several months. It is a great way to preserve sweet potatoes and enjoy them all year round.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 2 hours.

Ingredients

  • 6 large sweet potatoes, peeled and chopped
  • 1 cup brown sugar
  • 1 cup white sugar
  • 1 tablespoon cinnamon
  • 1 teaspoon nutmeg
  • 1 teaspoon allspice
  • 1/2 teaspoon cloves
  • 1/4 cup lemon juice
  • 1/4 cup apple cider vinegar
  • 1/2 cup water

Equipment

  • Large pot
  • Food processor or blender
  • Canning jars with lids and rings
  • Canning pot
  • Jar lifter

Method

  1. Peel and chop the sweet potatoes into small pieces.
  2. Add the sweet potatoes, brown sugar, white sugar, cinnamon, nutmeg, allspice, cloves, lemon juice, apple cider vinegar, and water to a large pot.
  3. Cook the mixture over medium heat, stirring occasionally, until the sweet potatoes are tender and the mixture has thickened, approximately 2 hours.
  4. Remove the pot from the heat and let it cool slightly.
  5. Using a food processor or blender, puree the sweet potato mixture until it is smooth and creamy.
  6. Fill the canning jars with the sweet potato butter, leaving 1/4 inch of headspace.
  7. Wipe the rims of the jars with a clean, damp cloth.
  8. Place the lids and rings on the jars and tighten the rings.
  9. Place the jars in a canning pot and process them in boiling water for 10 minutes.
  10. Remove the jars from the canning pot and let them cool on a towel-lined countertop.

Notes

Sweet potato butter can be stored in a cool, dark place for up to 6 months. Once opened, it should be refrigerated and used within 2 weeks.

Nutrition Info

Each serving of sweet potato butter (1 tablespoon) contains approximately:
  • Calories: 50
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Total Carbohydrates: 13g
  • Dietary Fiber: 1g
  • Sugars: 11g
  • Protein: 0g

Recipe Tips

  • For a smoother texture, strain the sweet potato mixture through a fine-mesh sieve before pureeing it.
  • You can adjust the spices to your liking. Add more or less of each spice depending on your taste preferences.
  • Make sure to use canning jars that are specifically designed for canning. Do not use jars that are meant for other purposes, as they may not be able to withstand the heat and pressure of the canning process.
  • Always use new lids when canning. Used lids may not seal properly and can lead to spoilage or contamination.
  • Label and date your jars so you know how long they have been stored.

Enjoy your delicious sweet potato butter on toast, biscuits, or pancakes! It also makes a great gift for friends and family.


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