Sweet Potato Balls Dessert Recipe

July 29, 2023 Post a Comment

Sweet Potato Balls Recipe Man Tip (มันทิพย์) Cooking with Nart from www.cookingwithnart.com

Description

This sweet potato dessert recipe is a perfect way to satisfy your sweet tooth. These sweet potato balls are crispy outside, soft and chewy inside, and coated with sesame seeds. You can enjoy this dessert as a snack or serve it to your guests as a sweet treat. It is easy to make and only requires a few ingredients.

Prep Time

Preparation time for this sweet potato balls dessert recipe is about 30 minutes.

Cook Time

The cook time for this recipe is about 10 minutes.

Ingredients

The ingredients you need for this sweet potato balls dessert recipe are:

2 cups mashed sweet potatoes
1/2 cup glutinous rice flour
1/4 cup brown sugar
1/4 teaspoon salt
1/4 cup sesame seeds
Oil for frying

Equipment

For this recipe, you will need:

A pot or a deep fryer
A slotted spoon
A mixing bowl
A tray or plate

Method

1. In a mixing bowl, combine the mashed sweet potatoes, glutinous rice flour, brown sugar, and salt. Mix well until the dough is smooth and no longer sticky. 2. Take a small amount of dough, about the size of a golf ball, and roll it into a ball using your hands. 3. Roll the sweet potato ball in sesame seeds until it is fully coated. 4. Repeat the process until all the dough has been used up. 5. Heat the oil in a pot or deep fryer over medium heat. 6. Once the oil is hot, carefully drop the sweet potato balls into the oil using a slotted spoon. 7. Fry the sweet potato balls until they are golden brown and crispy on the outside. 8. Remove the sweet potato balls from the oil using a slotted spoon and place them on a tray or plate lined with paper towels to absorb any excess oil. 9. Serve the sweet potato balls warm and enjoy!

Notes

Make sure to use glutinous rice flour (also known as sticky rice flour) for this recipe. It is different from regular rice flour and gives the sweet potato balls their soft and chewy texture.

Nutrition Info

One serving of sweet potato balls (about 3 pieces) contains approximately:

Calories: 170
Carbohydrates: 30g
Fat: 4g
Protein: 2g
Sugar: 8g
Sodium: 110mg

Recipe Tips

To make the sweet potato balls even more delicious, you can add some cinnamon or nutmeg to the dough. You can also serve them with a dollop of whipped cream or ice cream for an extra special treat. Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the sweet potato balls in the oven or microwave before serving.