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Sweet Potato And Greens Recipe

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Sweet Potato Greens
Sweet Potato Greens from ceceliasgoodstuff.com

Description

This delicious and healthy dish is perfect for those who want to incorporate more greens into their diet. The combination of sweet potatoes and greens creates a satisfying and nutritious meal that can be enjoyed any time of the day.

Prep Time

15 minutes

Cook Time

25 minutes

Ingredients

  • 2 medium sweet potatoes, peeled and cubed
  • 1 bunch of kale, stemmed and chopped
  • 1 bunch of collard greens, stemmed and chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon of olive oil
  • 1 tablespoon of apple cider vinegar
  • Salt and pepper to taste

Equipment

  • Large skillet
  • Sharp knife
  • Cutting board

Method

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the chopped onion and garlic and cook until fragrant.
  3. Add the cubed sweet potatoes and cook for about 10 minutes or until tender.
  4. Add the chopped kale and collard greens and cook until wilted, stirring occasionally.
  5. Add the apple cider vinegar and stir to combine.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy!

Notes

  • For a spicier version, add a pinch of red pepper flakes.
  • You can also add other vegetables like bell peppers or carrots for a more colorful dish.
  • This recipe is vegan and gluten-free.

Nutrition Info

Calories: 180 | Fat: 4g | Carbohydrates: 35g | Fiber: 7g | Protein: 6g

Recipe Tips

  • Make sure to chop the sweet potatoes into small, even pieces for even cooking.
  • Stir occasionally to prevent sticking and burning.
  • Feel free to adjust the seasoning to your liking.
  • This recipe can be served as a side dish or as a main course with some rice or quinoa.

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