This stuffed tomato with potato recipe is a perfect way to enjoy the delightful flavors of fresh vegetables. The dish is a healthy, filling and flavorful combination of potatoes and tomatoes. It is a perfect vegetarian meal that can be enjoyed for lunch or dinner.
Prep Time
The prep time of this dish is around 15 minutes.
Cook Time
The cook time of this dish is around 50 minutes.
Ingredients
Here are the ingredients required to make the stuffed tomato with potato recipe:
6 large tomatoes
4 medium-sized potatoes
1 onion
2 tablespoons of olive oil
1/4 cup of breadcrumbs
1/4 cup of grated parmesan cheese
1/2 teaspoon of salt
1/4 teaspoon of black pepper
Equipment
The equipment required to make this recipe are:
A sharp knife
A cutting board
A baking dish
Method
Here are the steps to make the stuffed tomato with potato recipe:
Preheat the oven to 375°F (190°C).
Cut the top off the tomatoes and scoop out the flesh and seeds. Place the tomatoes in a baking dish.
Peel and dice the potatoes into small cubes.
Peel and chop the onion.
Heat the olive oil in a pan over medium heat.
Add the potatoes and onions to the pan and cook for 10-12 minutes until the potatoes are soft.
Remove the pan from the heat and add the breadcrumbs, grated parmesan cheese, salt, and black pepper. Stir well.
Stuff the tomatoes with the potato mixture.
Bake the stuffed tomatoes in the preheated oven for 30-35 minutes until the tomatoes are tender and the stuffing is golden brown.
Remove the baking dish from the oven and let it cool for a few minutes.
Serve the stuffed tomatoes hot.
Notes
To make this dish vegan, skip the parmesan cheese or use vegan cheese instead. You can also add other vegetables such as bell peppers, zucchini, or mushrooms to the potato mixture for added flavor and nutrition.
Nutrition Info
Here is the approximate nutrition information per serving for this stuffed tomato with potato recipe:
Calories: 244
Total Fat: 8g
Saturated Fat: 2g
Cholesterol: 6mg
Sodium: 383mg
Total Carbohydrates: 38g
Dietary Fiber: 6g
Sugars: 7g
Protein: 7g
Recipe Tips
Make sure to choose firm and ripe tomatoes for this recipe. You can also use cherry tomatoes instead of large tomatoes for a bite-sized version of this dish. To make the stuffing more flavorful, you can add herbs such as thyme, rosemary or oregano. Serve the stuffed tomatoes with a side salad or crusty bread for a complete meal.
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