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Delicious South African Mashed Potato Recipe

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Boereboontjies South African beans with mashed potatoes South african recipes, African
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Description

South African mashed potatoes are a staple food in the country, and it is often served with braai, a South African barbecue. The dish is simple yet hearty, and it is perfect for any occasion. This recipe uses a few simple ingredients to create a creamy and delicious mashed potato dish.

Prep Time

The preparation time for this recipe is about 10 minutes.

Cook Time

The cook time for this recipe is about 30 minutes.

Ingredients

  • 4 large potatoes, peeled and cubed
  • 1/4 cup milk
  • 2 tablespoons butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated cheddar cheese

Equipment

  • Pot
  • Colander
  • Mixing bowl
  • Masher or electric mixer
  • Baking dish

Method

  1. Peel the potatoes and cut them into cubes.
  2. Place the potatoes in a pot of salted water and bring to a boil.
  3. Cook the potatoes until they are tender, about 20-25 minutes.
  4. Drain the potatoes in a colander and let them sit for a few minutes to remove any excess moisture.
  5. Place the potatoes in a mixing bowl and add the milk, butter, salt, and black pepper.
  6. Mash the potatoes with a masher or an electric mixer until they are smooth and creamy.
  7. Preheat the oven to 350°F.
  8. Transfer the potatoes to a baking dish and sprinkle the grated cheese on top.
  9. Bake the dish for 10-15 minutes or until the cheese is melted and bubbly.
  10. Serve hot and enjoy!

Notes

For a creamier texture, add a splash of cream or sour cream to the mashed potatoes.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately 180 calories, 7 grams of fat, 26 grams of carbohydrates, and 4 grams of protein.

Recipe Tips

To save time, you can use a food processor to mash the potatoes instead of a masher or electric mixer. You can also add some chopped herbs, such as parsley or chives, to the mashed potatoes for extra flavor.

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