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Sweet Potato Pasta Recipe Top Chef


Sweet Potato Spaghetti with Vegan Tomato Sauce + Video Cotter Crunch
Sweet Potato Spaghetti with Vegan Tomato Sauce + Video Cotter Crunch from www.cottercrunch.com

Description

Are you a fan of sweet potatoes? If yes, then you are in for a treat with this sweet potato pasta recipe. This recipe is a unique way of incorporating sweet potatoes into your pasta, making it a healthy and delicious meal. The sweet potatoes give the pasta a creamy and nutty taste, which is sure to leave you wanting more.

Prep Time

The preparation time for this recipe is around 20 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredient

Here are the ingredients you will need to make this sweet potato pasta recipe:
  • 1 large sweet potato
  • 1 package of pasta
  • 1 onion
  • 3 cloves of garlic
  • 1 cup of vegetable broth
  • 1 tablespoon of olive oil
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried basil
  • Salt and pepper to taste
  • Grated parmesan cheese (optional)

Equipment

Here are the equipment you will need to make this sweet potato pasta recipe:
  • A large pot
  • A colander
  • A blender or food processor
  • A large pan

Method

Follow these simple steps to make the sweet potato pasta recipe:
  1. Peel and chop the sweet potato into small cubes.
  2. Boil the sweet potato cubes in a pot of water until they are soft.
  3. Cook the pasta according to the package instructions and set it aside.
  4. Heat the olive oil in a large pan and sauté the chopped onion and garlic until they are soft.
  5. Add the cooked sweet potato cubes, vegetable broth, thyme, and basil to the pan and cook for around 5 minutes.
  6. Blend the sweet potato mixture in a food processor or blender until it is smooth.
  7. Return the sweet potato mixture to the pan and add the cooked pasta. Mix well.
  8. Add salt and pepper to taste.
  9. Serve hot with grated parmesan cheese (optional).

Notes

Here are a few notes to keep in mind:
  • You can use any type of pasta for this recipe, but we recommend using penne or fusilli.
  • If the sweet potato mixture is too thick, you can add a little bit of water or milk to thin it out.
  • You can adjust the amount of spices you use according to your taste.

Nutrition Info

Here is the nutritional information for this sweet potato pasta recipe:
  • Calories: 350
  • Protein: 10g
  • Fat: 5g
  • Carbohydrates: 70g
  • Fiber: 8g

Recipe Tips

Here are a few recipe tips to make this sweet potato pasta recipe even better:
  • Top the pasta with some chopped nuts for an extra crunch.
  • Add some chopped kale or spinach to the sweet potato mixture for some extra nutrients.
  • Use leftover sweet potato puree to make a delicious dip or spread.

Now that you know how to make this delicious sweet potato pasta recipe, give it a try and impress your family and friends with your culinary skills. This recipe is perfect for a cozy night in or a dinner party, and it is sure to become a favorite in your household.


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