Sweet Potato Noodles Recipe Easy

June 30, 2023 Post a Comment

How to Make Sweet Potato Noodles Recipe Sweet potato noodles, Zoodle recipes, Recipes from www.pinterest.com

Description

Are you looking for a healthy and delicious alternative to traditional pasta noodles? Look no further than sweet potato noodles! These noodles are gluten-free, vegan, and packed with nutrients. Plus, they're easy to make and can be used in a variety of dishes, from stir-fries to salads.

Prep Time

Preparing sweet potato noodles takes only a few minutes. You'll need to peel and spiralize the sweet potatoes, which should take no more than 10 minutes.

Cook Time

Cooking sweet potato noodles is also quick and easy. Depending on how you're using them, they can be cooked in as little as 5 minutes.

Ingredients

For this recipe, you'll need:

2 medium sweet potatoes
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
Salt and pepper to taste

Equipment

To make sweet potato noodles, you'll need a spiralizer. If you don't have one, you can use a julienne peeler or a vegetable peeler to create thin, noodle-like strips.

Method

1. Peel the sweet potatoes and spiralize them using a spiralizer. 2. Heat the olive oil in a large skillet over medium-high heat. 3. Add the sweet potato noodles to the skillet and sprinkle with garlic powder, smoked paprika, salt, and pepper. 4. Cook the noodles for 5-7 minutes, stirring occasionally, until they are tender but still slightly firm. 5. Serve the sweet potato noodles as a side dish or use them in your favorite recipe.

Notes

Sweet potato noodles can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply heat them in a skillet over medium heat until warmed through.

Nutrition Info

One serving of sweet potato noodles (1 cup) contains approximately:

115 calories
2 grams of protein
19 grams of carbohydrates
4 grams of fat
4 grams of fiber
10 grams of sugar

Recipe Tips

- Experiment with different spices and seasonings to find your favorite flavor combinations. - Sweet potato noodles can be used in place of traditional pasta noodles in almost any recipe. - If you don't have a spiralizer, you can also use a mandoline or a sharp knife to slice the sweet potatoes into thin, noodle-like strips.