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Sweet Potato Flour Tortilla Recipe

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Two Ingredient Sweet Potato Tortillas Paleo Gluten Free
Two Ingredient Sweet Potato Tortillas Paleo Gluten Free from paleoglutenfree.com

Description

This sweet potato flour tortilla recipe is a nutritious and delicious alternative to regular flour tortillas. It is gluten-free, paleo, and vegan-friendly. The sweet potato adds natural sweetness and moisture to the tortillas, making them soft and pliable. They are perfect for tacos, wraps, or as a side dish.

Prep Time

The prep time for this recipe is around 30 minutes.

Cook Time

The cook time for this recipe is around 15 minutes.

Ingredients

  • 1 cup sweet potato flour
  • 1/2 cup tapioca flour
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 1/4 cup olive oil
  • 1/2 cup warm water

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • Fork or whisk
  • Rolling pin
  • Non-stick or cast-iron skillet

Method

  1. In a mixing bowl, combine the sweet potato flour, tapioca flour, salt, and baking powder.
  2. Add the olive oil and mix well.
  3. Add the warm water and mix to form a dough. Knead for a few minutes until smooth.
  4. Divide the dough into 8 equal portions and roll each portion into a ball.
  5. Flatten each ball with a rolling pin to form a thin round tortilla.
  6. Heat a non-stick or cast-iron skillet over medium-high heat.
  7. Cook each tortilla for 1-2 minutes on each side, until lightly browned and cooked through.
  8. Repeat with the remaining tortillas.
  9. Serve warm and enjoy!

Notes

  • If the dough is too dry, add a little more warm water.
  • If the dough is too sticky, add a little more tapioca flour.
  • You can store the tortillas in an airtight container in the fridge for up to 5 days.
  • You can also freeze the tortillas for up to 3 months.

Nutrition Info

  • Calories: 120
  • Carbohydrates: 16g
  • Protein: 1g
  • Fat: 6g
  • Saturated Fat: 1g
  • Sodium: 155mg
  • Potassium: 75mg
  • Fiber: 1g
  • Sugar: 1g

Recipe Tips

  • You can add spices or herbs to the dough for extra flavor.
  • You can also use other types of flour, such as almond flour or coconut flour.
  • Make sure to roll the tortillas thinly, otherwise they will be too thick and chewy.
  • Don't overcrowd the skillet when cooking the tortillas, as they will stick together.
  • These tortillas are best served warm, but you can also reheat them in the microwave or on a skillet.

Try this sweet potato flour tortilla recipe for a healthy and tasty alternative to regular flour tortillas. It's easy to make and perfect for a variety of dishes. Enjoy!


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