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Sweet Potato Chilli Recipe

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Turkey & sweet potato chilli Recipe Sweet potato chilli, Sweet chilli sauce recipe, Turkey
Turkey & sweet potato chilli Recipe Sweet potato chilli, Sweet chilli sauce recipe, Turkey from www.pinterest.com

Description

This sweet potato chilli recipe is a hearty, healthy and comforting dish that is perfect for a cozy night in. The combination of sweet potatoes, beans, and spices makes this chilli recipe a filling and satisfying meal that is perfect for any occasion.

Prep Time

Preparation for this recipe takes approximately 20 minutes.

Cook Time

Cooking time for this recipe is approximately 40 minutes.

Ingredients

  • 2 medium sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can diced tomatoes
  • 2 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • Salt and black pepper to taste

Equipment

  • A large pot
  • A wooden spoon or spatula
  • A sharp knife
  • A cutting board

Method

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic and sauté until translucent, about 5 minutes.
  3. Add diced sweet potatoes and bell pepper and sauté for another 5 minutes.
  4. Add chili powder, cumin, smoked paprika, and cayenne pepper to the pot and cook for 1 minute, stirring constantly.
  5. Add beans, diced tomatoes, and vegetable broth to the pot and stir to combine.
  6. Bring the mixture to a simmer and cook for 25-30 minutes, or until the sweet potatoes are tender and the chilli has thickened.
  7. Season with salt and black pepper to taste.
  8. Serve hot, garnished with your favorite toppings, such as avocado, cilantro, or shredded cheese.

Notes

This sweet potato chilli recipe is vegetarian, vegan, and gluten-free, making it a great option for a variety of dietary needs. You can also customize this recipe to your liking by adding more or less spice, or swapping out the sweet potatoes for another vegetable, such as butternut squash or pumpkin.

Nutrition Info

This sweet potato chilli recipe serves 4 people and each serving contains approximately:
  • Calories: 365
  • Protein: 13g
  • Fat: 8g
  • Carbohydrates: 66g
  • Fiber: 19g
  • Sugar: 13g

Recipe Tips

To save time, you can prep the sweet potatoes and onion ahead of time and store them in the fridge until you are ready to cook. You can also make a big batch of this chilli recipe and freeze the leftovers for an easy meal later on. Finally, don't be afraid to play around with the spices and adjust the seasoning to your taste.

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