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Sweet Potato Ball Recipe Airfryer

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Spicy Sweet Potato Balls Kuali
Spicy Sweet Potato Balls Kuali from www.kuali.com

Description

Sweet potato balls are one of the most delicious and healthy snacks that you can have. These balls are made with mashed sweet potatoes, flour, and some spices. The best part is that you can make them easily using an air fryer. The air fryer makes the balls crispy on the outside and soft on the inside, making them a perfect snack for any time of the day.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 15 minutes.

Ingredients

  • 2 sweet potatoes, peeled and cubed
  • 1 cup all-purpose flour
  • 1/4 cup brown sugar
  • 1 tsp cinnamon powder
  • 1/4 tsp salt
  • 1/4 tsp baking powder
  • 1/4 cup milk
  • 1 egg, beaten
  • 1/2 cup breadcrumbs

Equipment

  • Air fryer
  • Bowl
  • Whisk
  • Masher
  • Spoon

Method

  1. Preheat the air fryer to 350°F.
  2. Boil the sweet potatoes until they are soft and tender.
  3. Mash the sweet potatoes using a masher.
  4. In a bowl, mix together the mashed sweet potatoes, flour, brown sugar, cinnamon powder, salt, and baking powder. Mix well.
  5. Add the milk and beaten egg to the bowl and mix again until everything is well combined.
  6. Take a small portion of the mixture and roll it into a ball using your hands.
  7. Dip the ball into the breadcrumbs and coat it evenly.
  8. Place the ball in the air fryer basket and repeat the process until all the balls are done.
  9. Cook the balls in the air fryer for 15 minutes or until they are crispy and golden brown.
  10. Remove the balls from the air fryer and serve hot with your favorite dip.

Notes

You can add some cheese to the mixture to make it more delicious. You can also use sweet potato starch instead of all-purpose flour if you want to make it gluten-free.

Nutrition Info

One serving (three balls) of sweet potato balls contains approximately 200 calories, 4g protein, 36g carbohydrates, 3g fat, and 3g fiber.

Recipe Tips

If the mixture is too sticky, you can add some flour to it. If it is too dry, you can add some milk to it. You can also experiment with different spices to give the balls a unique flavor. Make sure to preheat the air fryer before cooking the balls to ensure that they are evenly cooked.

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