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Sweet Potato Bake Recipe Simple


Dreamy Sweet Potato Bake
Dreamy Sweet Potato Bake from www.everydaydiabeticrecipes.com

Description

Sweet potato bake is a delicious and healthy side dish that is perfect for any occasion. It is easy to prepare and can be enjoyed by anyone. This recipe is a simple and straightforward way to make a sweet potato bake that is sure to please your taste buds.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour.

Ingredients

  • 4 medium-sized sweet potatoes, peeled and sliced
  • 1/4 cup of melted butter
  • 1/4 cup of brown sugar
  • 1/4 cup of honey
  • 1/2 teaspoon of cinnamon
  • 1/4 teaspoon of nutmeg
  • 1/4 teaspoon of salt

Equipment

  • A large mixing bowl
  • A baking dish
  • A sharp knife
  • A vegetable peeler

Method

  1. Preheat your oven to 375°F.
  2. Peel and slice the sweet potatoes into 1/4 inch rounds.
  3. In a large mixing bowl, melt the butter and add the brown sugar, honey, cinnamon, nutmeg, and salt. Mix until well combined.
  4. Add the sweet potato slices to the bowl and toss until they are coated in the mixture.
  5. Transfer the sweet potato mixture to a baking dish and spread it out in an even layer.
  6. Cover the baking dish with aluminum foil and bake for 45 minutes.
  7. Remove the foil and bake for an additional 15 minutes or until the sweet potatoes are tender and golden brown.
  8. Remove from the oven and let it cool for a few minutes before serving.
  9. Enjoy your delicious and healthy sweet potato bake!

Notes

This recipe can be easily modified to suit your taste preferences. You can add more or less honey, brown sugar, or spices depending on your preference. You can also add chopped nuts or dried fruit for an extra crunch or sweetness.

Nutrition Info

  • Calories: 220
  • Carbohydrates: 35g
  • Fiber: 4g
  • Sugar: 19g
  • Protein: 2g

Recipe Tips

  • Make sure to slice the sweet potatoes evenly to ensure even cooking.
  • You can use a mandolin slicer to make the slicing process quicker and easier.
  • You can also use maple syrup instead of honey for a different flavor profile.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy this delicious and healthy sweet potato bake as a side dish for any occasion. It is sure to be a hit with your family and friends!


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