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Sweet Potato And Corn Chowder Recipe

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Ham Potato and Corn Chowder Recipe Crunchy Creamy Sweet Ham potato, Corn chowder, Corn
Ham Potato and Corn Chowder Recipe Crunchy Creamy Sweet Ham potato, Corn chowder, Corn from www.pinterest.com

Description

This sweet potato and corn chowder recipe is perfect for chilly evenings. It is creamy, hearty, and packed with flavor. The combination of sweet potato and corn makes it a wholesome meal. This recipe is easy to make and requires minimal effort. It is perfect for vegans and vegetarians.

Prep Time

The prep time for this recipe is around 15 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

  • 1 large sweet potato, peeled and diced
  • 1 can of sweet corn
  • 1 onion, diced
  • 1 garlic clove, minced
  • 4 cups of vegetable broth
  • 1 cup of almond milk
  • 2 tablespoons of olive oil
  • 1 tablespoon of dried thyme
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper

Equipment

  • A large pot
  • A blender
  • A wooden spoon
  • A ladle

Method

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onions and minced garlic to the pot and saute for 2-3 minutes.
  3. Add diced sweet potatoes, sweet corn, dried thyme, salt, and black pepper to the pot and cook for 5-7 minutes.
  4. Add vegetable broth to the pot and bring it to a boil.
  5. Reduce the heat and let the soup simmer for 20-25 minutes until the sweet potatoes are cooked.
  6. Using a ladle, transfer the soup to a blender and blend until smooth.
  7. Return the blended soup to the pot and stir in almond milk.
  8. Simmer the soup for an additional 5-7 minutes.
  9. Adjust the seasoning according to taste.
  10. Serve hot with a garnish of fresh herbs and a drizzle of olive oil.

Notes

  • Make sure to blend the soup in batches if your blender is small.
  • If the soup is too thick, add more almond milk or vegetable broth to thin it out.
  • You can also add some red pepper flakes for some heat.

Nutrition Info

  • Calories: 190
  • Protein: 4g
  • Fat: 8g
  • Carbohydrates: 28g
  • Fiber: 5g

Recipe Tips

  • If you want to make this recipe more filling, you can add some diced potatoes or beans.
  • If you don't have almond milk, you can use any plant-based milk or regular milk.
  • If you want a chunkier soup, you can skip blending it.

Enjoy this sweet potato and corn chowder recipe with your family and friends. It is a perfect warm and comforting meal for the fall season. The best part about this recipe is that it is healthy and delicious at the same time. Make this recipe your own by experimenting with different spices and herbs. Happy cooking!


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