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Sweet Potato And Coconut Milk Soup Recipe

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Thai Coconut Sweet Potato Soup The Original Dish
Thai Coconut Sweet Potato Soup The Original Dish from www.theoriginaldish.com

Description

This sweet potato and coconut milk soup recipe is a perfect dish for a cold day. The combination of sweet potatoes and coconut milk creates a creamy and rich soup that is full of flavor and warmth. The recipe is easy to make and can be served as an appetizer or as a main course.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 2 tablespoons of olive oil
  • 1 large onion, chopped
  • 2 cloves of garlic, minced
  • 2 large sweet potatoes, peeled and cubed
  • 4 cups of vegetable broth
  • 1 can of coconut milk
  • 1 tablespoon of curry powder
  • 1 teaspoon of ground cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Equipment

  • A large soup pot
  • A blender or immersion blender
  • A wooden spoon

Method

  1. In a large soup pot, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until the onion is translucent.
  2. Add the cubed sweet potatoes to the pot and sauté for 5 minutes, stirring occasionally.
  3. Add the vegetable broth, coconut milk, curry powder, and ground cumin to the pot. Stir well to combine.
  4. Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes or until the sweet potatoes are tender.
  5. Remove the pot from the heat and let it cool for a few minutes.
  6. Using a blender or immersion blender, puree the soup until it is smooth and creamy.
  7. Return the soup to the pot and reheat over low heat.
  8. Season the soup with salt and pepper to taste.
  9. Ladle the soup into bowls and garnish with fresh cilantro.
  10. Serve hot.

Notes

  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
  • If the soup is too thick, add more vegetable broth or coconut milk to thin it out.
  • If you prefer a spicier soup, add some red pepper flakes or chili powder.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 180
  • Total fat: 10g
  • Saturated fat: 7g
  • Cholesterol: 0mg
  • Sodium: 600mg
  • Total carbohydrates: 20g
  • Dietary fiber: 3g
  • Sugars: 6g
  • Protein: 3g

Recipe Tips

  • For a smoother soup, use an immersion blender instead of a regular blender.
  • If you don't have curry powder, you can use garam masala or a combination of turmeric, coriander, and cumin.
  • You can add some cooked chicken or shrimp to the soup to make it a heartier meal.

Enjoy this delicious and comforting sweet potato and coconut milk soup recipe! It's perfect for a cozy night in or for serving at a dinner party.


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