Sun Dried Potato Chips Recipe: A Delicious And Healthy Snack

June 07, 2023 Post a Comment

Sun Dry Potato Chips at Rs 80/kilogram Raw Potato Chips ID 17402164612 from www.indiamart.com

Description

Potato chips are one of the most popular snacks around the world, but they are often deep-fried and loaded with unhealthy fats. However, you can make a healthier version of this classic snack by sun drying the potato chips. Sun drying potatoes is a simple process that involves slicing potatoes, seasoning them, and then leaving them outside to dry in the sun. The result is a crispy and flavorful snack that is perfect for munching on any time of the day.

Prep Time

The prep time for sun dried potato chips is very minimal. You will need about 20 minutes to slice the potatoes, season them, and lay them out in the sun to dry.

Cook Time

The cook time for sun dried potato chips is about 2-3 days. This is because the potatoes need to be left out in the sun to dry completely. The exact time depends on the weather conditions in your area.

Ingredients

To make sun dried potato chips, you will need the following ingredients: - 4-5 large potatoes - 2 tablespoons of olive oil - 1 teaspoon of sea salt - 1 teaspoon of garlic powder - 1 teaspoon of onion powder - 1 teaspoon of paprika

Equipment

To make sun dried potato chips, you will need the following equipment: - A sharp knife - A cutting board - A large bowl - A baking sheet - Parchment paper - A sunny outdoor spot

Method

1. Wash the potatoes and slice them thinly using a sharp knife. 2. In a large bowl, mix together the olive oil, sea salt, garlic powder, onion powder, and paprika. 3. Add the potato slices to the bowl and toss them in the seasoning mix until they are well coated. 4. Preheat your oven to 200°F. 5. Line a baking sheet with parchment paper. 6. Place the potato slices on the baking sheet in a single layer, making sure they don't overlap. 7. Place the baking sheet in the oven and bake for 2-3 hours, or until the potato chips are crispy and dry. 8. Remove the potato chips from the oven and let them cool completely. 9. Once the potato chips have cooled, transfer them to a sunny outdoor spot. 10. Leave the potato chips out in the sun to dry completely, which will take about 2-3 days. 11. Once the potato chips are completely dry, store them in an airtight container.

Notes

- Make sure to slice the potatoes thinly and evenly so that they dry out evenly. - If you don't have access to a sunny outdoor spot, you can also dry the potato chips in a food dehydrator or in the oven on the lowest setting with the door slightly open. - You can experiment with different seasonings to give your potato chips a unique flavor.

Nutrition Info

One serving of sun dried potato chips (about 20 chips) contains approximately: - Calories: 120 - Fat: 5g - Carbohydrates: 20g - Fiber: 2g - Protein: 2g

Recipe Tips

- Make sure to use a baking sheet with parchment paper to prevent the potato chips from sticking. - You can also use a mandoline to slice the potatoes thinly and evenly. - Don't overcrowd the baking sheet, as this will prevent the potato chips from drying out properly. - Store the potato chips in an airtight container to keep them crispy.