This sweet potato curry is packed with flavor and so easy to make. A healthy vegan meal tha from www.pinterest.com
Description
Potato curry is a popular dish from Indian cuisine that is easy to make, delicious, and can be served with rice or bread. There are many variations of potato curry, and in this article, we will be sharing some special potato curry recipes that you can try at home. These recipes are perfect for a weeknight dinner, and the best part is that they are vegetarian-friendly.
Prep Time
The prep time for these recipes is around 10-15 minutes, depending on the recipe you choose.
Cook Time
The cook time for these recipes is around 20-30 minutes, depending on the recipe you choose.
Ingredients
For these recipes, you will need the following ingredients:
Potatoes
Onions
Tomatoes
Green chilies
Ginger-garlic paste
Spices (turmeric, cumin, coriander, garam masala)
Oil
Salt
Water
Fresh coriander leaves (optional)
Equipment
For these recipes, you will need the following equipment:
A pan or pot
A spatula or spoon
A knife and cutting board
Method
Recipe 1: Aloo Matar Curry
Peel and chop 4 potatoes and 1 onion.
Heat 2 tablespoons of oil in a pan and add 1 teaspoon of cumin seeds.
Add the chopped onion and sauté until golden brown.
Add 1 tablespoon of ginger-garlic paste and sauté for 30 seconds.
Add 1 chopped tomato and sauté until the tomato is soft.
Add 1 teaspoon of turmeric, 1 teaspoon of cumin powder, 1 teaspoon of coriander powder, 1 teaspoon of garam masala, and salt to taste. Mix well.
Add the chopped potatoes and 1 cup of water. Cover and cook for around 15 minutes or until the potatoes are soft.
Add 1 cup of frozen peas and cook for another 5 minutes.
Garnish with fresh coriander leaves (optional) and serve hot with rice or bread.
Recipe 2: Aloo Gobi Curry
Peel and chop 4 potatoes and 1 cauliflower.
Heat 2 tablespoons of oil in a pan and add 1 teaspoon of cumin seeds.
Add 1 chopped onion and sauté until golden brown.
Add 1 tablespoon of ginger-garlic paste and sauté for 30 seconds.
Add 1 chopped tomato and sauté until the tomato is soft.
Add 1 teaspoon of turmeric, 1 teaspoon of cumin powder, 1 teaspoon of coriander powder, 1 teaspoon of garam masala, and salt to taste. Mix well.
Add the chopped potatoes and cauliflower and 1 cup of water. Cover and cook for around 20 minutes or until the vegetables are soft.
Garnish with fresh coriander leaves (optional) and serve hot with rice or bread.
Notes
You can adjust the spice level of these recipes by adding or reducing the amount of green chilies or spices.
Nutrition Info
The nutrition information for these recipes may vary depending on the ingredients and serving size. However, on average, a serving of potato curry contains around 200-300 calories, 10-15 grams of fat, and 20-30 grams of carbohydrates.
Recipe Tips
To make the potato curry more flavorful, you can add some whole spices such as bay leaves, cardamom, or cinnamon to the oil before adding the cumin seeds. Also, you can add some coconut milk or cream to make the curry more creamy and rich. Lastly, you can experiment with different vegetables such as carrots, spinach, or bell peppers to make your own unique potato curry recipe.
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