Southern Sweet Potato Recipes For Thanksgiving

June 12, 2023 Post a Comment

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Description

Thanksgiving is a time for family, friends and of course, delicious food. Sweet potatoes are a staple in Southern cuisine and make the perfect addition to any Thanksgiving meal. From mashed sweet potatoes to sweet potato casserole, there are countless ways to incorporate this nutritious and flavorful vegetable into your holiday spread.

Prep Time

The prep time for these recipes varies depending on the dish. Mashed sweet potatoes take about 15 minutes to prepare, while sweet potato casserole can take up to an hour.

Cook Time

Cook times also vary depending on the recipe. Mashed sweet potatoes take about 20 minutes to cook, while sweet potato casserole can take up to 45 minutes in the oven.

Ingredients

The ingredients for these recipes are simple and easy to find at your local grocery store. For mashed sweet potatoes, you will need sweet potatoes, butter, milk, salt, and pepper. For sweet potato casserole, you will need sweet potatoes, butter, brown sugar, cinnamon, nutmeg, vanilla extract, eggs, and chopped pecans.

Equipment

To make these recipes, you will need a large pot, a mixing bowl, a hand mixer or potato masher, and a baking dish for the sweet potato casserole.

Method

To make mashed sweet potatoes, start by peeling and chopping the sweet potatoes into small pieces. Boil the sweet potatoes in a large pot until they are tender, then drain and mash them with butter, milk, salt, and pepper. For sweet potato casserole, start by boiling and mashing the sweet potatoes. Mix in butter, brown sugar, cinnamon, nutmeg, vanilla extract, and beaten eggs. Pour the mixture into a baking dish and top with chopped pecans. Bake in the oven at 350°F for 40-45 minutes.

Notes

These recipes can be easily adjusted to suit your personal taste preferences. Add more or less sugar and spices to adjust the sweetness and flavor of the dishes.

Nutrition Info

Sweet potatoes are a nutritious and healthy addition to any meal. They are high in fiber, vitamin A, and potassium. Mashed sweet potatoes have approximately 200 calories per serving, while sweet potato casserole has approximately 300 calories per serving.

Recipe Tips

To save time on Thanksgiving day, you can prepare the sweet potatoes in advance and store them in the refrigerator until you are ready to cook them. You can also add marshmallows on top of the sweet potato casserole for an extra sweet and delicious touch. Serve these dishes alongside turkey, green beans, and stuffing for a classic Thanksgiving feast.