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Smothered Potatoes Recipe Louisiana: A Hearty And Flavorful Dish


EASY_Smothered Potatoes & Sausage YouTube
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Description

Smothered potatoes are a beloved dish in Louisiana cuisine. This hearty and flavorful dish features tender potatoes cooked in a savory gravy. The gravy is made with a roux, onions, bell peppers, and celery, which are the "holy trinity" of Cajun and Creole cooking. This dish is perfect for a comforting and satisfying meal.

Prep Time

The preparation time for this recipe is around 15 minutes.

Cook Time

The cooking time for this recipe is around 45 minutes.

Ingredients

For the potatoes:
  • 4 large potatoes, peeled and sliced into 1/2 inch rounds
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons vegetable oil
For the gravy:
  • 1/4 cup vegetable oil
  • 1/4 cup all-purpose flour
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 2 cups chicken or vegetable broth

Equipment

  • Large skillet or Dutch oven
  • Large mixing bowl
  • Whisk

Method

1. In a large mixing bowl, toss the sliced potatoes with salt, black pepper, and cayenne pepper until well coated. 2. Heat 2 tablespoons of vegetable oil in a large skillet or Dutch oven over medium-high heat. Add the potatoes and cook until golden brown on both sides, about 10 minutes. Remove the potatoes from the skillet and set aside. 3. In the same skillet or Dutch oven, heat 1/4 cup of vegetable oil over medium heat. Add the flour and whisk constantly for 5-7 minutes, until the roux turns a caramel color. 4. Add the chopped onion, bell pepper, and celery to the skillet and cook until the vegetables are soft and translucent, about 5 minutes. 5. Add the minced garlic, bay leaf, thyme, paprika, and cayenne pepper to the skillet and stir until fragrant, about 1 minute. 6. Slowly pour in the chicken or vegetable broth, whisking constantly to prevent lumps from forming. Bring the gravy to a simmer. 7. Return the potatoes to the skillet and stir to coat them in the gravy. 8. Cover the skillet and simmer for 20-25 minutes, until the potatoes are tender and the gravy has thickened. 9. Serve hot and enjoy!

Notes

Smothered potatoes are a versatile dish that can be served as a side dish or a main course. You can add sausage, chicken, or shrimp to make it a heartier meal. This dish is also great with a side of rice or crusty bread to soak up the delicious gravy.

Nutrition Info

This recipe serves 4 and each serving contains approximately:
  • Calories: 450
  • Total Fat: 25g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 900mg
  • Total Carbohydrates: 51g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 7g

Recipe Tips

To make this recipe gluten-free, use a gluten-free flour blend instead of all-purpose flour. You can also use sweet potatoes instead of regular potatoes for a sweeter twist on this classic dish. If you want to make this dish spicier, add more cayenne pepper or a diced jalapeno pepper to the gravy. Lastly, to save time, you can use frozen sliced potatoes instead of fresh ones.

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