Delicious Slimming World Potato Cakes Recipes

June 30, 2023 Post a Comment

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Description

Potato cakes are a delicious and filling snack that can be enjoyed on their own or as a side dish. This recipe for slimming world potato cakes is a healthier version that is perfect for those who are watching their weight. Made with simple ingredients, these potato cakes are easy to prepare and are a great way to use up leftover mashed potatoes.

Prep Time

Preparation time for slimming world potato cakes is approximately 20 minutes.

Cook Time

Cooking time for slimming world potato cakes is approximately 15 minutes.

Ingredients

500g of cooked, mashed potatoes
1 tablespoon of low-fat spread
1 small onion, finely chopped
2 cloves of garlic, finely chopped
1 teaspoon of dried thyme
Salt and pepper to taste
Frylight or low-fat cooking spray

Equipment

Frying pan
Spatula
Mixing bowl
Measuring spoon
Knife
Cutting board

Method

In a frying pan, melt the low-fat spread over medium heat.
Add the chopped onion and garlic to the pan and cook until softened.
In a mixing bowl, combine the mashed potatoes, cooked onion and garlic, thyme, salt, and pepper.
Form the potato mixture into six equal-sized cakes.
Spray the frying pan with Frylight or low-fat cooking spray.
Place the potato cakes in the frying pan and cook for 5-7 minutes on each side, or until golden brown and crispy.
Remove the potato cakes from the frying pan and serve hot.

Notes

These potato cakes can be made in advance and stored in the refrigerator for up to three days.
They can also be frozen for up to three months.
To reheat, simply place them in a preheated oven at 180°C for 10-15 minutes.

Nutrition Info

Each slimming world potato cake contains approximately 150 calories.
They are low in fat and a good source of carbohydrates.
They are also gluten-free and suitable for vegetarians.

Recipe Tips

To make this recipe even healthier, you can use sweet potato instead of regular potato.
You can also add other vegetables to the mixture, such as carrots or peas.
For a more indulgent version, you can add grated cheese to the mixture before cooking.

Enjoy these delicious slimming world potato cakes as a snack or side dish. They are easy to make, healthy, and packed with flavor. Whether you are watching your weight or simply looking for a tasty new recipe to try, these potato cakes are sure to be a hit!