Skip to content Skip to sidebar Skip to footer
Home / hindi / kheer / potato / recipe / sweet

Sweet Potato Kheer Recipe In Hindi

Post a Comment

Sweet Potato Kheer Sweet Potato Payasam Recipe Udupi Recipes
Sweet Potato Kheer Sweet Potato Payasam Recipe Udupi Recipes from udupi-recipes.com

Description

Sweet potato kheer is a delicious and healthy dessert that is perfect for any occasion. This traditional Indian dessert is made with sweet potatoes, milk, sugar, and a variety of aromatic spices. It is a popular dessert during festivals and celebrations in India. In this recipe, we will learn how to make sweet potato kheer in Hindi.

Prep Time

The preparation time for sweet potato kheer is around 10 minutes.

Cook Time

The cook time for sweet potato kheer is around 30 minutes.

Ingredients

The ingredients required for sweet potato kheer are as follows:
  • 2 cups of sweet potato, peeled and grated
  • 4 cups of full-fat milk
  • 1 cup of sugar
  • 2 tbsp of ghee
  • 1 tsp of cardamom powder
  • 1 tsp of cinnamon powder
  • 1 tbsp of chopped almonds
  • 1 tbsp of chopped pistachios

Equipment

The equipment required for sweet potato kheer are as follows:
  • A heavy-bottomed pan
  • A spatula
  • A grater
  • A ladle

Method

Follow the steps below to make sweet potato kheer:
  1. Heat ghee in a heavy-bottomed pan and add grated sweet potatoes to it.
  2. Cook the sweet potatoes on medium heat until they become soft and tender. It should take around 5 minutes.
  3. Add milk to the pan and bring it to a boil. Once it starts boiling, lower the heat and let it simmer for 10-15 minutes.
  4. Add sugar, cardamom powder, and cinnamon powder to the pan and stir well.
  5. Let the kheer simmer for another 10-15 minutes until it thickens and the sweet potatoes are completely cooked.
  6. Turn off the heat and garnish the kheer with chopped almonds and pistachios.
  7. Serve the sweet potato kheer hot or cold.

Notes

  • You can adjust the amount of sugar according to your taste.
  • If the kheer is too thick, you can add more milk to it.
  • You can also add saffron strands to the kheer for a richer flavor.

Nutrition Info

The nutrition information for sweet potato kheer is as follows:
  • Calories: 250 kcal
  • Protein: 5g
  • Fat: 8g
  • Carbohydrates: 40g
  • Fiber: 3g

Recipe Tips

  • Make sure to grate the sweet potatoes finely so that they cook faster.
  • Stir the kheer frequently to prevent it from sticking to the bottom of the pan.
  • Use full-fat milk for a richer and creamier taste.
  • You can also add raisins and cashew nuts to the kheer for extra flavor.

Enjoy this delicious sweet potato kheer with your family and friends. It's a perfect dessert for any occasion and is sure to be a crowd-pleaser!


Post a Comment for "Sweet Potato Kheer Recipe In Hindi"