Skip to content Skip to sidebar Skip to footer
Home / indian / potato / recipe / snack / sweet

Sweet Potato Indian Snack Recipe

Post a Comment

South Indian Sweet Potato Curry Recipe The Wanderlust Kitchen
South Indian Sweet Potato Curry Recipe The Wanderlust Kitchen from thewanderlustkitchen.com

Description

This sweet potato Indian snack recipe is a perfect blend of Indian spices and flavors. It is a delicious and healthy snack that can be enjoyed anytime. This snack is also vegan and gluten-free, making it a great option for anyone with dietary restrictions.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 2 sweet potatoes, peeled and diced
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp garam masala powder
  • 1 tbsp olive oil
  • Salt to taste

Equipment

  • Baking sheet
  • Parchment paper
  • Bowl
  • Spatula
  • Oven

Method

  1. Preheat the oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. In a bowl, mix the diced sweet potatoes with the cumin powder, coriander powder, turmeric powder, red chili powder, garam masala powder, olive oil, and salt.
  4. Spread the sweet potato mixture evenly on the lined baking sheet.
  5. Bake the sweet potatoes for 25-30 minutes or until they are tender and slightly browned.
  6. Remove the baking sheet from the oven and let the sweet potatoes cool for a few minutes.
  7. Transfer the sweet potatoes to a serving dish and garnish with fresh cilantro.
  8. Serve immediately and enjoy!

Notes

This recipe can be adjusted to your liking by adding or subtracting spices. You can also adjust the amount of salt to your preference.

Nutrition Info

  • Calories: 160
  • Carbohydrates: 29g
  • Protein: 2g
  • Fat: 4g
  • Sodium: 137mg
  • Potassium: 509mg
  • Fiber: 5g
  • Sugar: 6g
  • Vitamin A: 24185IU
  • Vitamin C: 4mg
  • Calcium: 50mg
  • Iron: 1.4mg

Recipe Tips

To make this recipe even easier, you can peel and dice the sweet potatoes ahead of time and store them in the refrigerator until you are ready to use them. You can also double or triple the recipe to make a larger batch. This recipe is a great snack to have on hand for when you need a quick and healthy bite to eat.

Post a Comment for "Sweet Potato Indian Snack Recipe"