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Sweet Potato Gulab Jamun Recipe

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Potato Gulab Jamun Potato Goodness
Potato Gulab Jamun Potato Goodness from www.potatogoodness.com

Description

Gulab Jamun is a common Indian dessert that is made from milk solids and is often served during festivals and special occasions. This recipe puts a twist on the traditional recipe by using sweet potatoes instead of milk solids.

Prep Time

The preparation for this recipe takes around 30 minutes.

Cook Time

The cooking time for this recipe is around 30 minutes.

Ingredients

For the Gulab Jamun balls:
  • 1 cup mashed sweet potato
  • 1/2 cup all-purpose flour
  • 1/4 tsp baking powder
  • 1/4 tsp cardamom powder
  • 2 tbsp ghee
  • Oil for frying
For the sugar syrup:
  • 1 1/2 cups sugar
  • 1 1/2 cups water
  • 1/4 tsp cardamom powder
  • 1/2 tsp rose water

Equipment

  • Large mixing bowl
  • Small mixing bowl
  • Frying pan
  • Slotted spoon

Method

  1. Mix together the sweet potato, all-purpose flour, baking powder, and cardamom powder in a large mixing bowl.
  2. Add the ghee to the mixture and knead it into a smooth dough.
  3. Make small balls out of the dough and set them aside.
  4. To make the sugar syrup, add the sugar and water to a saucepan and bring it to a boil.
  5. Reduce the heat and add the cardamom powder and rose water to the sugar syrup.
  6. Let the syrup simmer for 5-10 minutes or until it reaches a slightly thick consistency.
  7. Heat oil in a frying pan over medium heat.
  8. Add the sweet potato balls to the oil and fry them until they turn golden brown.
  9. Remove the balls from the oil with a slotted spoon and place them onto a paper towel to absorb any excess oil.
  10. Place the fried balls into the sugar syrup and let them soak for at least 30 minutes.
  11. Serve the Sweet Potato Gulab Jamun warm or cold and enjoy!

Notes

  • Make sure to mash the sweet potatoes well so that there are no lumps in the dough.
  • Use a slotted spoon to remove the balls from the oil to avoid any excess oil.
  • Let the balls soak in the sugar syrup for at least 30 minutes to ensure that they are fully soaked and sweetened.

Nutrition Info

  • Calories: 190
  • Fat: 9g
  • Carbohydrates: 28g
  • Protein: 2g
  • Sugar: 20g
  • Sodium: 60mg

Recipe Tips

  • You can add a pinch of salt to the dough to enhance the flavor.
  • Try adding chopped nuts or raisins to the dough for added texture.
  • Make sure to stir the sugar syrup constantly to prevent it from burning.
  • Use a deep frying pan to avoid any oil splatter.

Enjoy this unique twist on the classic Indian dessert, and impress your friends and family with this delicious and creative recipe!


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