Sweet Potato Dinner Recipes Easy

May 16, 2023 Post a Comment

Fluffly Sweet Potato Dinner Rolls Kawaling Pinoy from www.kawalingpinoy.com

Description

Sweet potatoes are a versatile and nutritious vegetable that make for a delicious dinner option. They can be roasted, mashed, baked, or even fried to create a wide range of tasty dishes that are perfect for any occasion. In this article, we will explore some easy sweet potato dinner recipes that you can make in no time.

Prep Time

The prep time for sweet potato dinner recipes varies depending on the dish you choose to make. However, on average, it takes about 15-20 minutes to prepare the sweet potatoes for cooking.

Cook Time

Again, the cook time for sweet potato dinner recipes depends on the dish. However, most recipes take between 30-60 minutes to cook.

Ingredients

The ingredients you will need for sweet potato dinner recipes are: - Sweet potatoes - Olive oil - Salt - Pepper - Butter - Brown sugar - Cinnamon - Garlic - Onions - Chicken or vegetable broth - Cheese - Bacon - Sour cream - Chives

Equipment

The equipment you will need for sweet potato dinner recipes are: - Baking sheet - Mixing bowls - Cutting board - Knife - Skillet - Oven - Slow cooker

Method

Here are some easy sweet potato dinner recipes that you can make at home:

Roasted Sweet Potatoes

- Preheat oven to 400°F. - Peel and chop sweet potatoes into small cubes. - In a mixing bowl, toss sweet potatoes with olive oil, salt, and pepper. - Spread the sweet potatoes in a single layer on a baking sheet. - Roast in the oven for 25-30 minutes, or until tender and slightly browned.

Mashed Sweet Potatoes

- Peel and chop sweet potatoes into small cubes. - Boil sweet potatoes in a pot of salted water until tender. - Drain the sweet potatoes and mash them with butter, brown sugar, cinnamon, and salt.

Sweet Potato Soup

- In a skillet, sauté garlic and onions until fragrant. - Add chopped sweet potatoes and chicken or vegetable broth to the skillet. - Bring to a boil, then reduce heat and simmer until the sweet potatoes are tender. - Use an immersion blender to puree the soup until smooth. - Serve with cheese, bacon, sour cream, and chives.

Notes

- Sweet potatoes can be substituted for regular potatoes in most recipes. - Be sure to adjust the cooking time and temperature accordingly. - Sweet potatoes can be stored in a cool, dry place for up to 2-3 weeks.

Nutrition Info

Sweet potatoes are a great source of fiber, vitamins A and C, and potassium. They are also low in calories and fat, making them a healthy addition to any meal.

Recipe Tips

- To save time, you can roast sweet potatoes in advance and store them in the fridge for up to 3 days. - Sweet potato fries can be made by slicing sweet potatoes into thin strips and baking them in the oven until crispy. - Sweet potato casserole is a popular holiday dish that can be made by layering mashed sweet potatoes with marshmallows and pecans.