Cranberry Sweet Potato Bread Recipe Taste of Home from www.tasteofhome.com
Description
This sweet potato cranberry bread recipe is a delicious and healthy treat that is perfect for any time of day. The combination of sweet potato and cranberry creates a unique flavor that is both sweet and tart. This bread is also low in fat and high in fiber, making it a great choice for those who are watching their weight or trying to maintain a healthy diet.
Prep Time
The prep time for this recipe is approximately 15 minutes.
Cook Time
The cook time for this recipe is approximately 1 hour.
Ingredients
The ingredients you will need to make this sweet potato cranberry bread are: - 1 1/2 cups all-purpose flour - 1/2 cup whole wheat flour - 1 teaspoon baking soda - 1/2 teaspoon salt - 1 teaspoon cinnamon - 1/4 teaspoon nutmeg - 1/4 teaspoon ground ginger - 1/4 teaspoon ground cloves - 1 cup cooked and mashed sweet potato - 1/2 cup unsweetened applesauce - 1/2 cup honey - 2 eggs - 2 tablespoons vegetable oil - 1/2 cup dried cranberries - 1/4 cup chopped walnuts
Equipment
To make this sweet potato cranberry bread, you will need: - Mixing bowls - Measuring cups and spoons - Loaf pan - Whisk or electric mixer - Mixing spoon
Method
1. Preheat your oven to 350°F. 2. Grease a loaf pan with cooking spray or butter. 3. In a mixing bowl, combine the all-purpose flour, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, and cloves. 4. In another mixing bowl, combine the sweet potato, applesauce, honey, eggs, and vegetable oil. 5. Add the wet ingredients to the dry ingredients and mix until well combined. 6. Fold in the dried cranberries and chopped walnuts. 7. Pour the batter into the prepared loaf pan. 8. Bake for approximately 1 hour or until a toothpick inserted into the center of the bread comes out clean. 9. Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. 10. Slice and serve with butter or your favorite spread.
Notes
- You can substitute the walnuts for pecans or almonds if you prefer. - This bread can be frozen for up to 3 months. - You can add a tablespoon of orange zest to the batter for an extra burst of flavor.
Nutrition Info
This recipe makes 1 loaf of sweet potato cranberry bread. The nutrition information per serving (1 slice) is: - Calories: 180 - Total fat: 5g - Saturated fat: 1g - Cholesterol: 26mg - Sodium: 185mg - Total carbohydrates: 32g - Dietary fiber: 2g - Sugars: 16g - Protein: 4g
Recipe Tips
- Make sure to use cooked and mashed sweet potato for this recipe. You can bake the sweet potato in the oven or microwave it until it is soft and easily mashed. - If you don't have unsweetened applesauce, you can use sweetened applesauce instead, but reduce the amount of honey in the recipe. - You can use fresh cranberries instead of dried cranberries, but you may need to add a bit more honey to balance out the tartness.
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