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Sweet Potato Chip Recipe Oven

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いろいろ homemade potato chips recipe oven 181281Homemade sweet potato chips oven recipe
いろいろ homemade potato chips recipe oven 181281Homemade sweet potato chips oven recipe from kabegamietla.blogspot.com

Description

Sweet potato chips are a delicious and healthy snack that can be enjoyed at any time of day. They are easy to make and can be seasoned to your liking. This recipe uses the oven to bake the sweet potato chips, making them a healthier alternative to fried chips. The sweet potatoes are thinly sliced and seasoned with salt, pepper, and olive oil before being baked to perfection. The result is a crispy and flavorful chip that is sure to satisfy your cravings.

Prep Time

The prep time for this recipe is minimal, as it only requires slicing the sweet potatoes and seasoning them. It should take no more than 10 minutes to prepare the sweet potatoes.

Cook Time

The cook time for this recipe is approximately 20-25 minutes, depending on the thickness of the sweet potato slices and your preferred level of crispiness.

Ingredients

  • 2 medium-sized sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Mandoline slicer or sharp knife
  • Baking sheet
  • Parchment paper or non-stick cooking spray

Method

  1. Preheat the oven to 375°F (190°C).
  2. Wash and peel the sweet potatoes.
  3. Using a mandoline slicer or sharp knife, slice the sweet potatoes into thin rounds, about 1/8 inch thick.
  4. In a large mixing bowl, toss the sweet potato slices with olive oil, salt, and black pepper until evenly coated.
  5. Line a baking sheet with parchment paper or non-stick cooking spray.
  6. Arrange the sweet potato slices on the baking sheet in a single layer, making sure they do not overlap.
  7. Bake the sweet potato chips for 20-25 minutes, or until they are crispy and lightly browned around the edges.
  8. Remove the baking sheet from the oven and let the sweet potato chips cool for a few minutes before serving.
  9. Enjoy your delicious and healthy sweet potato chips!

Notes

  • Make sure to slice the sweet potatoes as evenly as possible to ensure even baking.
  • If you prefer a spicier flavor, try adding chili powder or cayenne pepper to the seasoning mix.
  • For a sweeter flavor, try adding cinnamon and sugar to the seasoning mix.
  • If you do not have a mandoline slicer, you can use a sharp knife to slice the sweet potatoes, but be careful to keep the slices as even as possible.

Nutrition Info

  • Calories: 126
  • Protein: 2 grams
  • Fat: 4 grams
  • Carbohydrates: 22 grams
  • Fiber: 3 grams
  • Sugar: 5 grams
  • Sodium: 585 milligrams

Recipe Tips

  • Be sure to keep an eye on the sweet potato chips as they bake, as they can burn easily.
  • If you want your sweet potato chips to be extra crispy, try flipping them halfway through the baking time.
  • You can store any leftovers in an airtight container for up to 3 days.
  • These sweet potato chips are perfect for dipping in hummus, guacamole, or salsa.
  • Experiment with different seasonings to find your favorite flavor combination!

Now that you have the recipe for sweet potato chips, it's time to get cooking! These chips are a delicious and healthy snack that you can enjoy any time of day. Whether you're looking for a midday snack or a party appetizer, these sweet potato chips are sure to satisfy. So go ahead and give this recipe a try - your taste buds will thank you!


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