If you're looking for a delicious and healthy snack, then sweet potato chips are a great option. They're crispy, flavorful, and packed with nutrients. In this recipe, we'll show you how to make sweet potato chips that are fried to perfection.
Prep Time
Preparation time for this recipe is about 15 minutes.
Cook Time
The cooking time for sweet potato chips is approximately 10-15 minutes.
Ingredients
For this recipe, you'll need:
2 large sweet potatoes
2 cups vegetable oil
1 tsp salt
1 tsp paprika
1 tsp garlic powder
Equipment
To make sweet potato chips, you'll need the following equipment:
Mandoline slicer or sharp knife
Large skillet or Dutch oven
Slotted spoon or tongs
Paper towels
Method
1. Wash and peel the sweet potatoes. 2. Slice the sweet potatoes thinly using a mandoline slicer or a sharp knife. 3. In a large skillet or Dutch oven, heat the vegetable oil over medium-high heat. 4. Once the oil is hot, carefully add a handful of sweet potato slices to the skillet. 5. Fry the sweet potato slices for 2-3 minutes or until they're golden brown and crispy. 6. Use a slotted spoon or tongs to remove the sweet potato chips from the skillet and place them on a paper towel-lined plate. 7. Repeat steps 4-6 until all the sweet potato slices are fried. 8. In a small bowl, mix together the salt, paprika, and garlic powder. 9. Sprinkle the seasoning mixture over the sweet potato chips while they're still hot. 10. Serve the sweet potato chips immediately and enjoy!
Notes
Be careful when working with hot oil to avoid splatters and burns. It's important to slice the sweet potatoes evenly to ensure that they cook at the same rate. You can also experiment with different seasonings and spices to customize this recipe to your liking.
Nutrition Info
One serving (about 1/2 cup) of sweet potato chips contains approximately:
Calories: 150
Carbohydrates: 15g
Fat: 10g
Protein: 1g
Sodium: 390mg
Sugar: 4g
Recipe Tips
To make this recipe even healthier, you can bake the sweet potato chips instead of frying them. Simply preheat your oven to 400°F and arrange the sweet potato slices in a single layer on a baking sheet. Bake for 15-20 minutes or until they're crispy and golden brown. You can also use a mixture of sweet potatoes and regular potatoes to add variety to this recipe. Finally, be sure to serve the sweet potato chips immediately after seasoning them to ensure that they stay crispy.
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