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Sweet Potato Chili Recipe Crock Pot


Crock Pot Ideas Domino Sweet potato chili, Slow cooker sweet potatoes, Healthy crockpot recipes
Crock Pot Ideas Domino Sweet potato chili, Slow cooker sweet potatoes, Healthy crockpot recipes from www.pinterest.com

Description

If you're craving comfort food that's easy to make, try this delicious sweet potato chili recipe in a crock pot. This recipe is perfect for any chilly night, and it's a great way to warm yourself up from the inside out. With its hearty ingredients and flavorful spices, this chili is sure to satisfy your taste buds and leave you feeling full and satisfied.

Prep Time

The prep time for this recipe is about 15 minutes. You'll need to chop up your vegetables and brown your beef before adding everything to the crock pot.

Cook Time

The cook time for this recipe is about 4-6 hours. You'll need to let the chili simmer in the crock pot for a few hours to let the flavors meld together.

Ingredients

  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 sweet potato, peeled and chopped
  • 1 can diced tomatoes
  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can tomato sauce
  • 1 can corn, drained
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Equipment

  • Crock Pot
  • Large skillet
  • Cutting board
  • Knife
  • Can opener
  • Measuring spoons and cups

Method

  1. Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up into small pieces as it cooks.
  2. Once the beef is browned, add the chopped onion and garlic to the skillet. Cook for 2-3 minutes until the onion is translucent and the garlic is fragrant.
  3. Transfer the beef mixture to the crock pot.
  4. Add the chopped sweet potato, diced tomatoes, black beans, kidney beans, tomato sauce, corn, chili powder, cumin, smoked paprika, salt, and pepper to the crock pot.
  5. Stir everything together until well combined.
  6. Cover the crock pot and cook on low for 4-6 hours, or until the sweet potato is tender.
  7. Serve hot with your favorite toppings, such as shredded cheese, sour cream, or diced avocado.

Notes

This recipe is very versatile, so feel free to modify it based on your preferences. You can add more or less spice depending on your taste, or swap out the beef for ground turkey or chicken. You can also add more vegetables, such as bell peppers or zucchini, to make the chili even heartier.

Nutrition Info

This recipe makes about 6 servings. Here is the approximate nutritional information per serving:
  • Calories: 387
  • Carbohydrates: 46g
  • Protein: 25g
  • Fat: 11g
  • Saturated Fat: 4g
  • Cholesterol: 54mg
  • Sodium: 1059mg
  • Potassium: 1195mg
  • Fiber: 12g
  • Sugar: 9g
  • Vitamin A: 10249IU
  • Vitamin C: 20mg
  • Calcium: 123mg
  • Iron: 6mg

Recipe Tips

If you don't have a crock pot, you can make this recipe on the stove. Simply follow the same steps, but instead of transferring everything to a crock pot, let the chili simmer in the skillet for about 20-30 minutes until the sweet potato is tender. You can also make this recipe ahead of time and freeze it for later. Simply let the chili cool to room temperature, then transfer it to a freezer-safe container and freeze for up to 3 months. When you're ready to eat it, simply thaw it in the fridge overnight and reheat it on the stove or in the microwave.

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