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Sweet Potato And Corn Fritters Recipe

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Sweet potato and corn fritters Recipe New Idea Food
Sweet potato and corn fritters Recipe New Idea Food from www.newideafood.com.au

Description

Sweet potato and corn fritters are a delicious and healthy meal that can be enjoyed for breakfast, lunch, or dinner. These fritters are easy to make and packed with flavor. The sweet potato adds a natural sweetness, while the corn provides a lovely crunch. They are perfect for a quick meal or a snack on the go.

Prep Time

The prep time for sweet potato and corn fritters is around 15 minutes.

Cook Time

The cook time for sweet potato and corn fritters is around 10-15 minutes.

Ingredients

  • 1 large sweet potato
  • 1 can of corn
  • 1/2 cup of flour
  • 1 egg
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of pepper
  • 2 tablespoons of olive oil

Equipment

  1. Large mixing bowl
  2. Frying pan
  3. Spatula
  4. Grater

Method

  1. Peel the sweet potato and grate it using a grater.
  2. Drain the can of corn and add it to the mixing bowl with the grated sweet potato.
  3. Add the flour, egg, salt, and pepper to the mixing bowl and mix everything together.
  4. Heat the olive oil in a frying pan over medium heat.
  5. Use a spoon to scoop up the mixture and drop it into the frying pan. Flatten it with a spatula to form a fritter.
  6. Cook the fritters for 3-4 minutes on each side or until golden brown.
  7. Remove the fritters from the pan and place them on a paper towel to remove any excess oil.
  8. Repeat the process with the remaining mixture until all the fritters are cooked.
  9. Serve the sweet potato and corn fritters hot with your favorite dipping sauce.

Notes

These fritters can be stored in the fridge for up to 3 days. To reheat, simply place them in the oven at 350°F for 10-15 minutes.

Nutrition Info

  • Calories: 110
  • Fat: 4g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 3g

Recipe Tips

  • You can add additional spices to the mixture, such as cumin or paprika, to enhance the flavor.
  • Make sure to drain the corn before adding it to the mixing bowl to prevent the fritters from becoming too wet.
  • You can use a food processor to grate the sweet potato if you don't have a grater.
  • Try serving the fritters with a side salad or some roasted vegetables for a complete meal.

Enjoy your sweet potato and corn fritters!


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