Steak And Potato Stew Recipe

May 12, 2023 Post a Comment

Delicious Slow Cooker Sweet Potato Stew Recipe The Protein Chef from theproteinchef.co

Description

Are you looking for a hearty and filling meal that will warm you up on a cold day? Look no further than this delicious steak and potato stew recipe. This stew is packed full of tender chunks of beef, flavorful potatoes, and plenty of hearty vegetables, making it the perfect comfort food for any occasion.

Prep Time

Preparation for this stew is relatively easy and straightforward. You can expect to spend around 20 minutes preparing the ingredients.

Cook Time

The cooking time for this recipe is approximately 2 hours.

Ingredients

The following ingredients are required to make this delicious stew: - 2 pounds of beef stew meat - 2 tablespoons of olive oil - 1 large onion, chopped - 3 cloves of garlic, minced - 4 cups of beef broth - 2 cups of water - 3 large potatoes, peeled and cubed - 2 large carrots, peeled and cubed - 2 stalks of celery, chopped - 1 tablespoon of tomato paste - 1 teaspoon of dried thyme - 1 teaspoon of dried rosemary - Salt and pepper to taste

Equipment

You will need the following equipment to prepare this recipe: - A large pot or Dutch oven - Cutting board and knife - Measuring cups and spoons - Wooden spoon or spatula

Method

1. Begin by heating the olive oil in a large pot or Dutch oven over medium-high heat. 2. Once the oil is hot, add the beef stew meat and cook until browned on all sides. This should take around 5-7 minutes. 3. Remove the beef from the pot and set it aside. 4. Add the chopped onions and minced garlic to the pot and sauté until the onions are translucent. 5. Pour in the beef broth and water, and bring the mixture to a boil. 6. Add the browned beef back into the pot, along with the cubed potatoes, carrots, celery, tomato paste, dried thyme, and dried rosemary. 7. Stir everything together to combine, and then reduce the heat to low. 8. Cover the pot with a lid and let the stew simmer for about 1 1/2 to 2 hours, or until the beef and vegetables are tender. 9. Season with salt and pepper to taste. 10. Serve hot and enjoy!

Notes

This recipe can be customized to your liking. If you prefer a thicker stew, you can add a tablespoon or two of cornstarch mixed with cold water to the pot during the last 10 minutes of cooking.

Nutrition Info

This recipe makes approximately 8 servings. Each serving contains the following nutritional information: - Calories: 349 - Fat: 12.9g - Saturated Fat: 3.8g - Cholesterol: 89mg - Sodium: 681mg - Carbohydrates: 22.2g - Fiber: 3.1g - Sugar: 4.4g - Protein: 36.4g

Recipe Tips

- To save time, you can prepare the ingredients ahead of time and store them in the fridge until you are ready to cook. - For a richer flavor, you can use beef bone broth instead of regular beef broth. - This stew can be stored in the fridge for up to 5 days or frozen for up to 3 months. Simply reheat on the stove or in the microwave before serving.