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Squash Zucchini And Potato Recipe

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Zucchini Potato Bake Recipe (VIDEO)
Zucchini Potato Bake Recipe (VIDEO) from natashaskitchen.com

Description

This savory and hearty dish is a perfect comfort food for a chilly night. The combination of squash, zucchini, and potatoes creates a rich and flavorful base, while the addition of herbs and spices gives it a delicious kick.

Prep Time

Preparation time for this recipe is approximately 20 minutes.

Cook Time

Cooking time for this recipe is approximately 45 minutes.

Ingredients

  • 2 medium-sized zucchinis, sliced
  • 2 medium-sized yellow squash, sliced
  • 2 medium-sized potatoes, peeled and sliced
  • 1 medium-sized onion, chopped
  • 3 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper

Equipment

  • A large skillet or wok
  • A sharp knife
  • A cutting board

Method

  1. Preheat a large skillet or wok over medium-high heat.
  2. When the skillet is hot, add 1 tablespoon of olive oil.
  3. Add the chopped onion and minced garlic to the skillet and sauté for 2-3 minutes, or until the onions are translucent.
  4. Add the sliced zucchinis, yellow squash, and potatoes to the skillet.
  5. Add the dried thyme, dried oregano, paprika, salt, and black pepper to the skillet and stir well to coat the vegetables.
  6. Cover the skillet with a lid and let it cook for 30-35 minutes, or until the vegetables are tender and slightly browned.
  7. Remove the lid and continue cooking for an additional 5-10 minutes, or until the excess liquid has evaporated and the vegetables are crispy.
  8. Serve hot and enjoy!

Notes

This recipe can be customized to your liking by adding or substituting vegetables to your preference. You can also adjust the spices to your taste.

Nutrition Info

  • Serving Size: 1 cup
  • Calories: 150
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 400mg
  • Total Carbohydrate: 28g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 4g

Recipe Tips

  • Make sure to slice the vegetables evenly to ensure they cook evenly.
  • Do not overcrowd the skillet as this will prevent the vegetables from browning properly.
  • You can add a sprinkle of grated Parmesan cheese on top for an extra burst of flavor.

Overall, this squash zucchini and potato recipe is a simple and delicious way to enjoy a variety of vegetables in one dish. It is perfect as a side dish or as a main meal. With the right amount of herbs and spices, this recipe is sure to be a hit with your family and friends. Give it a try and enjoy!


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