Smoked haddock new potatoes recipes are a simple and delicious way to enjoy a seafood dish. The smoked haddock adds a rich and smoky flavor to the dish, while the new potatoes provide a tender and buttery texture. This dish is perfect for a family dinner or a special occasion.
Prep Time
The prep time for this dish is approximately 10 minutes.
Cook Time
The cook time for this dish is approximately 20-25 minutes.
Ingredients
4 smoked haddock fillets
500g new potatoes
1 onion, chopped
2 cloves garlic, minced
1 tbsp olive oil
1 tbsp butter
1/2 cup white wine
1/2 cup heavy cream
1/4 cup chopped fresh parsley
Salt and pepper to taste
Equipment
Large pan
Baking dish
Baking paper
Frying pan
Method
Preheat the oven to 200°C.
Boil the new potatoes in a large pan of salted water for approximately 15-20 minutes or until they are tender. Drain and set aside.
Saute the onion and garlic in olive oil and butter until they are soft.
Add the white wine and heavy cream to the pan and bring to a boil. Reduce the heat and simmer for 5-7 minutes or until the sauce thickens.
Place the smoked haddock fillets on a baking dish lined with baking paper. Season with salt and pepper.
Bake the haddock fillets in the oven for approximately 10-12 minutes or until they are cooked through.
While the haddock is baking, add the chopped parsley and new potatoes to the saucepan and stir to combine.
Place the smoked haddock fillets on a plate and top with the creamy new potatoes.
Garnish with additional parsley, if desired.
Serve hot and enjoy!
Notes
For a healthier version of this recipe, you can substitute heavy cream with low-fat milk or coconut milk. You can also add other vegetables such as carrots, peas, or green beans to the dish for added nutrition.
Nutrition Info
Calories: 450
Protein: 28g
Fat: 19g
Carbohydrates: 40g
Sodium: 610mg
Fiber: 5g
Sugar: 4g
Recipe Tips
To make the dish more flavorful, you can add some grated Parmesan cheese on top of the creamy new potatoes before serving. You can also use other types of fish such as salmon, cod, or trout instead of smoked haddock. If you don't have white wine, you can substitute it with chicken or vegetable broth. Finally, you can make this dish ahead of time and reheat it in the oven before serving.
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