If you're looking for a new breakfast recipe to try, look no further than sweet potato pancakes. These pancakes are delicious and easy to make, with a slightly sweet and nutty flavor that is perfect for fall. They are also gluten-free, making them a great option for anyone with dietary restrictions.
Prep Time
The prep time for this recipe is about 15 minutes.
Cook Time
The cook time for this recipe is about 15 minutes.
Ingredients
For this recipe, you will need:
1 cup mashed sweet potato
2 eggs
1/4 cup almond flour
1/4 tsp cinnamon
1/4 tsp baking powder
1/4 tsp salt
1 tbsp maple syrup
2 tbsp coconut oil
Equipment
For this recipe, you will need a large mixing bowl, a whisk, a griddle or frying pan, and a spatula.
Method
To make sweet potato pancakes, follow these steps:
In a large mixing bowl, whisk together the mashed sweet potato and eggs until well combined.
Add in the almond flour, cinnamon, baking powder, salt, and maple syrup. Stir until the batter is smooth.
Heat the coconut oil in a griddle or frying pan over medium heat.
Use a 1/4 cup measure to scoop the batter onto the griddle or frying pan.
Cook the pancakes for 2-3 minutes on each side, or until golden brown.
Repeat with the remaining batter, adding more coconut oil to the pan as needed.
Serve the pancakes warm, with your favorite toppings.
Notes
If you don't have almond flour on hand, you can substitute with another gluten-free flour, such as coconut flour or oat flour. You can also use regular all-purpose flour if you are not following a gluten-free diet.
Nutrition Info
This recipe makes 8 pancakes. Each pancake contains:
Calories: 86
Protein: 2g
Fat: 7g
Carbohydrates: 5g
Fiber: 1g
Sugar: 2g
Recipe Tips
To make your sweet potato pancakes even more delicious, try adding in some chopped nuts or dried fruit to the batter. You can also top them with whipped cream, yogurt, or your favorite fruit. If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them in the toaster or microwave until warmed through. Enjoy!
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