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Sweet Potato Finger Food Recipes

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33 PartyPerfect Potato Appetizers Appetizer recipes, Sweet potato recipes, Food
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Description

Sweet potatoes are a versatile and nutritious ingredient that can be used to create delicious finger food recipes. Whether you're looking for a healthy snack, an appetizer or a party food, sweet potato finger food recipes are a great option. They are easy to make, packed with flavor and perfect for any occasion.

Prep Time

Preparation time for sweet potato finger food recipes can vary depending on the recipe. Generally, it takes around 10-15 minutes to prepare the sweet potatoes and another 15-20 minutes to cook them.

Cook Time

Cooking time for sweet potato finger food recipes is usually around 15-20 minutes, depending on the recipe and the size of the sweet potato pieces.

Ingredients

For most sweet potato finger food recipes, you will need the following ingredients:
  • Sweet potatoes
  • Olive oil
  • Salt and pepper
  • Various spices and herbs (optional)

Equipment

To make sweet potato finger food recipes, you will need the following equipment:
  • Baking sheet
  • Parchment paper
  • Knife
  • Bowl
  • Spatula

Method

Here's how you can make sweet potato finger food recipes:
  1. Preheat your oven to 400°F.
  2. Line a baking sheet with parchment paper.
  3. Wash and peel the sweet potatoes.
  4. Cut the sweet potatoes into small finger-sized pieces.
  5. In a bowl, mix the sweet potato pieces with olive oil, salt, pepper, and any other desired spices or herbs.
  6. Spread the sweet potato pieces on the prepared baking sheet.
  7. Bake for 15-20 minutes or until the sweet potatoes are tender and slightly crispy.
  8. Remove the sweet potato finger food from the oven and let them cool for a few minutes.
  9. Serve the sweet potato finger food with your favorite dipping sauce.

Notes

To add more flavor to your sweet potato finger food recipes, you can experiment with different spices and herbs. Some popular options include paprika, cumin, garlic powder, and rosemary. You can also try dipping the sweet potato finger food in hummus, guacamole, or yogurt sauce for a tasty and healthy snack.

Nutrition Info

Sweet potatoes are a nutrient-dense food that is rich in vitamins, minerals, and fiber. One medium-sized sweet potato contains the following nutrients:
  • Calories: 103
  • Carbohydrates: 24 grams
  • Fiber: 4 grams
  • Protein: 2 grams
  • Vitamin A: 438% of the Daily Value (DV)
  • Vitamin C: 37% of the DV
  • Potassium: 15% of the DV

Recipe Tips

Here are some tips to help you make the perfect sweet potato finger food:
  • Make sure to cut the sweet potato pieces into similar sizes to ensure even cooking.
  • Don't overcrowd the baking sheet, as this can cause the sweet potato finger food to become soggy.
  • You can also try using different types of sweet potatoes, such as purple or white sweet potatoes, for a more colorful and unique dish.
  • Try different dipping sauces to find your favorite combination.

Sweet potato finger food recipes are a delicious and healthy option for any occasion. They are easy to make, packed with flavor, and perfect for snacking, appetizers, or party food. Whether you're looking for a simple recipe or want to experiment with different spices and herbs, sweet potato finger food is a great choice. So why not try making some today?


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