Sweet Potato Filling Recipe
Description
Sweet potato filling is a popular side dish that is perfect for any occasion, be it Thanksgiving or a regular dinner with the family. This filling is made from sweet potatoes, which are rich in nutrients and have a sweet flavor that is perfect for both sweet and savory dishes. The sweet potato filling recipe is easy to make and can be customized to suit your taste buds.Prep Time
The prep time for sweet potato filling is around 15 minutes. This includes peeling and dicing the sweet potatoes and gathering all the necessary ingredients.Cook Time
The cook time for sweet potato filling is around 45 minutes. This includes boiling the sweet potatoes, mixing in the other ingredients, and baking the filling until it is golden brown.Ingredients
For this recipe, you will need the following ingredients:- 3 medium-sized sweet potatoes
- 1/4 cup brown sugar
- 1/4 cup unsalted butter
- 1/4 cup milk
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Equipment
For this recipe, you will need the following equipment:- Large pot
- Baking dish
- Mixing bowl
- Mixing spoon
- Measuring cups and spoons
Method
Here is how you can make sweet potato filling:- Preheat your oven to 375°F (190°C).
- Peel and dice the sweet potatoes into small cubes.
- Place the sweet potatoes in a large pot and cover them with water.
- Bring the water to a boil and cook the sweet potatoes until they are tender, around 15-20 minutes.
- Drain the sweet potatoes and place them in a mixing bowl.
- Add the brown sugar, unsalted butter, milk, cinnamon, nutmeg, and salt to the mixing bowl.
- Mix all the ingredients together until they are well combined.
- Spoon the sweet potato mixture into a baking dish.
- Bake the sweet potato filling for around 25-30 minutes or until it is golden brown.
- Remove the baking dish from the oven and let the filling cool for a few minutes before serving.
Notes
You can customize this recipe by adding your favorite spices or herbs to the sweet potato filling. You can also add chopped nuts or dried fruits for extra texture and flavor.Nutrition Info
Here is the nutrition information for sweet potato filling:- Calories: 180
- Protein: 2 grams
- Fat: 8 grams
- Carbohydrates: 26 grams
- Fiber: 3 grams
- Sugar: 14 grams
Recipe Tips
Here are some tips to help you make the perfect sweet potato filling:- Make sure to dice the sweet potatoes into small cubes so that they cook evenly.
- Use unsalted butter to control the amount of salt in the filling.
- If you like your sweet potato filling sweeter, you can add more brown sugar.
- If you like your sweet potato filling creamier, you can add more milk.
Now that you know how to make sweet potato filling, you can enjoy this delicious side dish with your family and friends. It is perfect for any occasion and is sure to be a hit at your next gathering.
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