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Sweet Potato Fettuccine Recipe

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Chilled Sweet Potato Fettuccine Bruce's Yams
Chilled Sweet Potato Fettuccine Bruce's Yams from brucesyams.com

Description

This sweet potato fettuccine recipe is a delicious twist on the classic pasta dish. It's perfect for those who are looking for a healthier alternative to regular pasta or for those who just want to try something new. The sweet potato adds a nutty and slightly sweet flavor to the dish that will leave you wanting more.

Prep Time

The prep time for this recipe is around 15 minutes. You'll need to peel and spiralize the sweet potato and chop the garlic and onion.

Cook Time

The cook time for this recipe is approximately 20 minutes. This includes the time it takes to cook the sweet potato fettuccine and prepare the sauce.

Ingredients

  • 1 large sweet potato
  • 2 cloves garlic, minced
  • 1 small onion, chopped
  • 1/2 cup vegetable broth
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Equipment

  • Spiralizer
  • Large pot
  • Saucepan
  • Knife
  • Cutting board

Method

  1. Peel and spiralize the sweet potato.
  2. Heat olive oil in a large pot over medium heat.
  3. Add garlic and onion and cook until softened, about 3 minutes.
  4. Add sweet potato fettuccine to the pot and pour in the vegetable broth.
  5. Bring to a boil then reduce heat to low and let simmer for 10 minutes or until the sweet potato is tender.
  6. In a separate saucepan, heat the heavy cream over medium heat until it starts to bubble.
  7. Add Parmesan cheese and stir until melted and smooth.
  8. Season with salt and pepper to taste.
  9. Once the sweet potato fettuccine is cooked, drain any excess liquid and add the sauce to the pot.
  10. Toss to coat the sweet potato fettuccine in the sauce.

Notes

This recipe can be easily customized to fit your taste preferences. You can add different vegetables or proteins to the dish to make it more filling. You can also adjust the seasoning to make it spicier or more mild.

Nutrition Info

This recipe serves 2 people and contains approximately 425 calories per serving. It also contains 28 grams of carbohydrates, 8 grams of protein, and 31 grams of fat.

Recipe Tips

If you don't have a spiralizer, you can use a vegetable peeler to create long thin strips of sweet potato. Make sure to keep an eye on the sweet potato fettuccine as it cooks to prevent it from becoming too soft or mushy. You can also add some fresh herbs or lemon juice to the dish to give it a little more flavor. Enjoy!

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