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Sweet Potato Dinner Rolls Recipe

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Sweet Potato Dinner Rolls The Nutty Nutritionist
Sweet Potato Dinner Rolls The Nutty Nutritionist from www.nuttynutritionandfitness.com

Description

These sweet potato dinner rolls are a perfect addition to your dinner table. They are fluffy, moist, and have a slightly sweet taste that is perfect for any occasion. These rolls are easy to make and can be served with any meal.

Prep Time

Preparation for these sweet potato dinner rolls takes about 20 minutes.

Cook Time

The sweet potato dinner rolls take about 25 minutes to cook.

Ingredients

  • 1 cup mashed sweet potato
  • 1/2 cup warm milk
  • 1/4 cup melted butter
  • 1/4 cup honey
  • 1 egg
  • 4 cups all-purpose flour
  • 2 1/4 teaspoons active dry yeast
  • 1 teaspoon salt

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • Dough hook attachment (optional)
  • Baking sheet
  • Oven

Method

  1. In a mixing bowl, combine the mashed sweet potato, warm milk, melted butter, honey, and egg. Mix well.
  2. In a separate bowl, combine the flour, yeast, and salt. Mix well.
  3. Add the flour mixture to the sweet potato mixture, and mix until well combined.
  4. If using a stand mixer, switch to the dough hook attachment and knead the dough for about 5 minutes. If not using a stand mixer, knead the dough by hand for about 10 minutes.
  5. Grease a bowl with cooking spray and place the dough in the bowl. Cover the bowl with a damp towel and let the dough rise in a warm place for about 1 1/2 hours or until doubled in size.
  6. Punch down the dough and shape the dough into rolls. Place the rolls on a baking sheet lined with parchment paper. Cover the rolls with a damp towel and let rise in a warm place for about 30 minutes or until doubled in size.
  7. Preheat the oven to 375°F (190°C).
  8. Bake the sweet potato dinner rolls for about 25 minutes or until golden brown on top.
  9. Remove the rolls from the oven and let cool on a wire rack.
  10. Serve and enjoy!

Notes

  • If you don't have mashed sweet potato, you can cook a sweet potato in the microwave or oven until soft and mash it with a fork.
  • Make sure to let the dough rise in a warm place to ensure the rolls come out fluffy.
  • You can brush the rolls with melted butter or honey for a sweeter taste.

Nutrition Info

  • Serving Size: 1 roll
  • Calories: 180
  • Total Fat: 4g
  • Saturated Fat: 2g
  • Cholesterol: 25mg
  • Sodium: 200mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 1g
  • Sugars: 7g
  • Protein: 4g

Recipe Tips

  • These sweet potato dinner rolls can be frozen for up to 3 months. Just thaw them in the refrigerator the night before and warm them up in the oven before serving.
  • You can add some cinnamon, nutmeg, or ginger to the dough for a spicier flavor.
  • You can also add some chopped nuts or dried fruit to the dough for a different texture.

Give this sweet potato dinner rolls recipe a try and let us know what you think!


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