Looking for a delicious and healthy side dish to add to your holiday menu? This sweet potato cranberry bake recipe is the perfect addition to any meal. The combination of sweet potatoes and tart cranberries is a match made in heaven, and the crunchy pecan topping adds the perfect finishing touch.
Prep Time
Preparation for this dish takes approximately 20 minutes.
Cook Time
Cooking time for this dish is approximately 45 minutes.
Ingredients
4 medium sweet potatoes, peeled and sliced
1 cup fresh cranberries
1/4 cup pure maple syrup
1/4 cup unsalted butter, melted
1/2 tsp cinnamon
1/4 tsp nutmeg
1/2 cup chopped pecans
1/4 cup all-purpose flour
Salt and pepper to taste
Equipment
9x13 inch baking dish
Large mixing bowl
Measuring cups and spoons
Baking sheet
Method
Preheat the oven to 375°F.
In a large mixing bowl, combine the sweet potatoes and cranberries.
In a separate bowl, whisk together the maple syrup, melted butter, cinnamon, nutmeg, and a pinch of salt and pepper.
Pour the maple syrup mixture over the sweet potatoes and cranberries and toss to coat.
Transfer the mixture to a 9x13 inch baking dish.
In a small bowl, mix together the chopped pecans, flour, and a pinch of salt and pepper.
Sprinkle the pecan mixture over the sweet potato and cranberry mixture.
Cover the dish with foil and bake for 30 minutes.
Remove the foil and bake for an additional 15 minutes, or until the sweet potatoes are tender and the pecan topping is golden brown.
Remove from the oven and let cool for a few minutes before serving.
Notes
This recipe is perfect for holidays or any special occasions. You can also use canned cranberries or dried cranberries instead of fresh cranberries, but the taste may vary. If you want to make this dish ahead of time, prepare it up to the point of baking, cover with foil, and store in the refrigerator for up to 24 hours. When you're ready to bake, remove from the fridge and bake as directed.
Nutrition Info
This sweet potato cranberry bake recipe yields 8 servings. Each serving contains approximately:
Calories: 240
Carbohydrates: 32g
Fat: 12g
Protein: 3g
Sugar: 15g
Sodium: 60mg
Fiber: 4g
Recipe Tips
To make this dish vegan, substitute the butter with vegan margarine or coconut oil. You can also use brown sugar instead of maple syrup if you prefer a sweeter taste. For a more savory flavor, add a pinch of garlic powder and onion powder to the sweet potato and cranberry mixture. This dish pairs well with roasted turkey, chicken, or pork, and can also be served as a vegetarian main dish.
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