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Sweet Potato Collard Greens Recipe

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Sweet PotatoCoconut Curry with BlackEyed Peas & Collard Greens Recipe on Food52 Recipe
Sweet PotatoCoconut Curry with BlackEyed Peas & Collard Greens Recipe on Food52 Recipe from www.pinterest.com

Description

This recipe is a delicious and healthy way to enjoy collard greens. The sweet potatoes add a touch of sweetness to the dish, while the collard greens provide a nutritious base. This recipe is perfect for anyone looking for a nutritious and flavorful meal.

Prep Time

The prep time for this recipe is approximately 15-20 minutes.

Cook Time

The cook time for this recipe is approximately 30-35 minutes.

Ingredients

  • 1 large sweet potato, peeled and diced
  • 1 bunch collard greens, chopped
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 cup vegetable broth

Equipment

  • Large skillet
  • Sharp knife
  • Cutting board
  • Measuring spoons
  • Measuring cups

Method

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the onions and sauté for 3-4 minutes, or until they start to soften.
  3. Add the garlic and sauté for an additional minute.
  4. Add the sweet potatoes to the skillet and cook for 5-7 minutes, or until they start to soften.
  5. Season the sweet potatoes with the paprika, cayenne pepper, black pepper, and salt.
  6. Add the collard greens to the skillet and toss to combine.
  7. Pour the vegetable broth over the mixture and stir to combine.
  8. Cover the skillet and reduce the heat to low.
  9. Cook for 15-20 minutes, or until the sweet potatoes are tender and the collard greens are wilted.
  10. Remove from heat and serve.

Notes

This recipe can be made with other types of greens, such as kale or spinach. Adjust the seasonings to taste.

Nutrition Info

This recipe serves four and contains approximately:
  • Calories: 145
  • Carbohydrates: 27g
  • Protein: 4g
  • Fat: 3g
  • Fiber: 5g
  • Sugar: 7g
  • Sodium: 376mg

Recipe Tips

  • Make sure to chop the sweet potato and collard greens into uniform pieces for even cooking.
  • If the skillet starts to dry out while cooking, add additional vegetable broth as needed.
  • For a heartier meal, serve the sweet potato collard greens over rice or quinoa.
  • This recipe can be easily doubled or tripled for a larger crowd.

Enjoy this delicious and nutritious sweet potato collard greens recipe!


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